Guest guest Posted August 15, 1999 Report Share Posted August 15, 1999 Lyndia, How was your weekend?? How did you do?? Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 1999 Report Share Posted August 16, 1999 Lyndia, Sounds like you did ok though!! At least you are back on track right away. I weighed in this am, after 1 week of induction, and found that I lost 1.5 pounds this week. I was hoping for more. I feel like I am never going to break the 160 mark!!! But I will stick with it and see where I go!! Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 1999 Report Share Posted August 16, 1999 > From: Shadcat708@... > > Lyndia, > > How was your weekend?? How did you do?? > > Penny > I messed up! I ate a few things I should not have. I took stuff with me to eat but I was having such a good time I gave in to temptation. I didn't eat like I use to though, just went over my carb count. I had a drink made with regular Sprite, popcorn, and I tasted a homemade roll. I did resist the biscuits, gravy, potatoes and desserts. I measured this morning and have lost another 2 inches since last Monday. Remember no weighing for me until the end of the month. I am out of ketosis so back to square one for me but I see it as a good thing. First because I know a little more about what I am doing this time around. Second it may cause me to loss a little more weight going back to the induction. I feel good mentally and physically! Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " meet my family at http://www.geocities.com/Heartland/Park/8396/ Quote Link to comment Share on other sites More sharing options...
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