Re: down in the dumps

[Guest guest]

I am sorry you are feeling down Elana, Hugs and Prayers going your way. I am

new to this group. I posted my intro last night but have not had any response

yet so I was wondering if it even went through?? I hope you get to feeling

better and I hope to get to know everyone on this board....GOD BLESS

Wife to Casey

Mommy to two angels in heaven and one on earth!

http://www.herbal-nutrition.net/kbruce

Re: down in the dumps

You are such a caring woman. It's okay to lay down and cry for an

evening. god gave us tears so we could do just that. It's okay to

go to weight watchers and gain 3 pounds...especially if you're

bloated and having that Time of the Month. It's okay to be human and

care for those who have lost loved ones. God gave us compassion

too. It's your right to express it. Today is a new day and although

the shock and hurt of yesterday is not gone, the sun has come out

again. I hope you can dig down deep and find the strength to feel

good today if even for a moment or a short workout.

Hugs,

> Well as you can tell by my subject things are not looking good for

me

> right now. I knew that my positive feelings would be short lived. I

> am just feeling really bad and have no energy for anything. After

> hearing about the shuttle Columbia exploding last night I just feel

> numb. I just can't shake this feeling. it is so horrible. my heart

> and prayers go out to the friends and family of the astronauts. it

> was supposed to be such a joyous day and in a second turned into a

> nightmare.

>

> last night i had 560 emails to go through and there were a couple i

> saved so i could respond to them. the only problem is i don't feel

> very positive right now and can't seem to get out any postivie

> responses. i guess i will wait on that. i also weighed myself today

> and i am up 3 pounds. i am really pissed about that too. i have to

> weigh in tomorrow at ww and i am sure i gained and i am really

> embarassed. it is only my second week and i don't want to gain.

well

> today is day one of that time of the month for me and i'm feeling

> like sh*t (sorry for the language - i am usually such a lady). i

just

> feel like curling up into a ball and crying. i have no appetite

which

> for me is very rare - the only time i don't want to eat is when i

am

> sick with fever.

>

> sorry to bring everyone down but i am just not in a good place

right

> now. i hope to be more positive tomorrow.

>

> Hope you all have a better day than i am having.

>

> take care

>

> Elana