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Re: Atkins Shake Mix

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I have almost gone through a can of the chocolate mix. I mix it with 1/3

water and 2/3 heavy cream. I put it in a blender and add a few ice cubes.

As far as I know it is ok on the induction just count the carbs.

Lyndia

Alabama

Atkins Way of Life since 6/14/99

" Only cat lovers know the luxury of fur coated, musical hot water bottles

that never go cold "

meet my family at http://www.geocities.com/Heartland/Park/8396/

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Beth --

Atkins shake mix is OK on induction -- just count those carbs. I find it a

teeny bit gritty for my taste, so I use it with Optimum Egg protein shake

mix. There are more carbs, but I like the texture better. I mix it with

water (if I'm really really really hungry, I use 1/3 cream, 2/3 water) and

crushed ice, then blend (in an electric blender) the dickens out of it. It

makes a nice this shake.

Hope this helps.

Gail

Chicago

In a message dated 9/1/99 10:47:46 PM Central Daylight Time,

momentum@... writes:

<<

Has anyone tried the Atkins Chocolate Shake Mix? I bought some today and

will probably try it tomorrow for breakfast.

I hope this isn't a no-no on induction?!

>>

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Atkins supplies can be found in most health food stores. GNC Is the most

popular one that I know of.

Hugs,

Penny

173/160/130

Visit my family at: <A

HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home

Page</A>

<A

HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge

ocities.com/heartland/pines/6116/wilson.html</A>

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The shakes are also available at www.juicers.net They are only $15.95 and if

you spend more then $20 the shipping is free. I got my last order in 2 days.

Has anyone tried the cappachino (sp) flavor yet?

Hugs,

Penny

173/160/130

Visit my family at: <A

HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home

Page</A>

<A

HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge

ocities.com/heartland/pines/6116/wilson.html</A>

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MMMMM For some reason I am craving a chocolate shake and no mix!!!

ATe mostly eggs today one of those busy days had to take hubby to oral

surgery at 8 am grabbed 2oz hard cheese for just in case I get hungry

and 2 HB eggs,ate the cheese , then noon got home and had to head

towork

with more cheese and the 2 HB E

got home and made the mushroom egg omelet again,,,,,,got a good deal

onmushrooms!!!LOL it seems since on this diet ihave just hit lucky on

things ground chicken $1.00 coupon on pkg, got 3 at each pkg a pound

then for about $1.09 Salmon filets 1,59 a pound...got 6 lbs!!!

mushrooms, .50 a lb got 1 1/2 lbs!!

May get to a gnc tomorrow taking some people out to Denny's and mall is

right by it( at work takingsome clinets out) oh yes got $5.00 coupons

from Denny's in paycheck last friday!!!!

gee i am lucky this week!

Wouldn' tit be great to get to GNC and find a ATKINS SALE!!! oh want to

get soy powder in his recipes in the book>>> I had some pork rinds,then

after supper and willhave jello later last pm Inever got to JELLO I am

going to make FINGER JELLO with my dugar free jello,then I can have a

" CANDY JEL " once in awhile and take it along in a baggie to work!!!!

anybody thnk of that? desperaion is the beginning to creativity or

inention LOL

hugs

tina

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I found them at GNC. Atkins has a website and you can put in your zip code and

it will tell you where you can find his

products.

Beth

Tina Eisenhart wrote:

> Where do you find ATKINS products besides mail order???

>

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OH must add now, told my daughtr I was going to GNC and they have

ATKINS things she said she has a magazine that has coupons in for ATkins

products WHAT A LUCKY WEEK!!!! now if only I wind the LOTTERY ! I

don't play it !!!

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Tina what Magazine did she get it from month and name? Sue

--- Tina Eisenhart wrote:

> OH must add now, told my daughtr I was going to GNC

> and they have

> ATKINS things she said she has a magazine that has

> coupons in for ATkins

> products WHAT A LUCKY WEEK!!!! now if only I wind

> the LOTTERY ! I

> don't play it !!!

>

>

> ATTACHMENT part 2 message/rfc822

> From: jtinae@... (Tina Eisenhart)

> Date: Thu, 2 Sep 1999 20:31:39 -0400 (EDT)

> To: Atkins-A-WayOfLifeonelist

> Reply-to: Atkins-A-WayOfLifeonelist

> Subject: Re: Atkins Shake Mix

>

> From: jtinae@... (Tina Eisenhart)

>

> MMMMM For some reason I am craving a chocolate

> shake and no mix!!!

>

> ATe mostly eggs today one of those busy days had to

> take hubby to oral

> surgery at 8 am grabbed 2oz hard cheese for just

> in case I get hungry

> and 2 HB eggs,ate the cheese , then noon got home

> and had to head

> towork

> with more cheese and the 2 HB E

> got home and made the mushroom egg omelet

> again,,,,,,got a good deal

> onmushrooms!!!LOL it seems since on this diet ihave

> just hit lucky on

> things ground chicken $1.00 coupon on pkg, got 3 at

> each pkg a pound

> then for about $1.09 Salmon filets 1,59 a

> pound...got 6 lbs!!!

> mushrooms, .50 a lb got 1 1/2 lbs!!

> May get to a gnc tomorrow taking some people out to

> Denny's and mall is

> right by it( at work takingsome clinets out) oh

> yes got $5.00 coupons

> from Denny's in paycheck last friday!!!!

> gee i am lucky this week!

> Wouldn' tit be great to get to GNC and find a ATKINS

> SALE!!! oh want to

> get soy powder in his recipes in the book>>> I had

> some pork rinds,then

> after supper and willhave jello later last pm Inever

> got to JELLO I am

> going to make FINGER JELLO with my dugar free

> jello,then I can have a

> " CANDY JEL " once in awhile and take it along in a

> baggie to work!!!!

> anybody thnk of that? desperaion is the beginning to

> creativity or

> inention LOL

> hugs

> tina

>

>

> ---------------------------

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thanks would love to know

--- Tina Eisenhart wrote:

> Sue it was some free publication my grandmother gets

> and gave tomy

> daughter when she brings it home as she too it to

> work I will let you

> know.....

>

>

> ATTACHMENT part 2 message/rfc822

> Date: Fri, 3 Sep 1999 01:05:44 -0700 (PDT)

>

> To: Atkins-A-WayOfLifeonelist

> Reply-to: Atkins-A-WayOfLifeonelist

> Subject: Re: Atkins Shake Mix

>

>

>

> Tina what Magazine did she get it from month and

> name? Sue

>

> --- Tina Eisenhart wrote:

> > OH must add now, told my daughtr I was going to

> GNC

> > and they have

> > ATKINS things she said she has a magazine that has

> > coupons in for ATkins

> > products WHAT A LUCKY WEEK!!!! now if only I

> wind

> > the LOTTERY ! I

> > don't play it !!!

> >

> >

>

> > ATTACHMENT part 2 message/rfc822

> > From: jtinae@... (Tina Eisenhart)

> > Date: Thu, 2 Sep 1999 20:31:39 -0400 (EDT)

> > To: Atkins-A-WayOfLifeonelist

> > Reply-to: Atkins-A-WayOfLifeonelist

> > Subject: Re: Atkins Shake Mix

> >

> > From: jtinae@... (Tina Eisenhart)

> >

> > MMMMM For some reason I am craving a chocolate

> > shake and no mix!!!

> >

> > ATe mostly eggs today one of those busy days had

> to

> > take hubby to oral

> > surgery at 8 am grabbed 2oz hard cheese for just

> > in case I get hungry

> > and 2 HB eggs,ate the cheese , then noon got home

> > and had to head

> > towork

> > with more cheese and the 2 HB E

> > got home and made the mushroom egg omelet

> > again,,,,,,got a good deal

> > onmushrooms!!!LOL it seems since on this diet

> ihave

> > just hit lucky on

> > things ground chicken $1.00 coupon on pkg, got 3

> at

> > each pkg a pound

> > then for about $1.09 Salmon filets 1,59 a

> > pound...got 6 lbs!!!

> > mushrooms, .50 a lb got 1 1/2 lbs!!

> > May get to a gnc tomorrow taking some people out

> to

> > Denny's and mall is

> > right by it( at work takingsome clinets out) oh

> > yes got $5.00 coupons

> > from Denny's in paycheck last friday!!!!

> > gee i am lucky this week!

> > Wouldn' tit be great to get to GNC and find a

> ATKINS

> > SALE!!! oh want to

> > get soy powder in his recipes in the book>>> I had

> > some pork rinds,then

> > after supper and willhave jello later last pm

> Inever

> > got to JELLO I am

> > going to make FINGER JELLO with my dugar free

> > jello,then I can have a

> > " CANDY JEL " once in awhile and take it along in a

> > baggie to work!!!!

> > anybody thnk of that? desperaion is the beginning

> to

> > creativity or

> > inention LOL

> > hugs

> > tina

> >

> >

> > ---------------------------

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i use the chocolate flavor and mix it in the blender with ricotta cheese, heavy

cream, equal, water and unsweetened cocoa

powder. then i add in a bunch of ice cubes. usually, i can only drink about

half of it, and i freeze the other half.

gainesville julie

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i use the chocolate flavor and mix it in the blender with ricotta cheese, heavy

cream, equal, water and unsweetened cocoa

powder. then i add in a bunch of ice cubes. usually, i can only drink about

half of it, and i freeze the other half.

gainesville julie

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How much does a can of this make? And is it really good? I saw a can

of it in the store today and it was $22.00 and I thought is anything

really that good. How much is it else where? This was in the health

food section of the grocery store. I also got the baking mix for $10

something, is this a reasonable price or the next time I buy it should I

look else where? Thanks

> i use the chocolate flavor and mix it in the blender with ricotta cheese,

heavy cream, equal, water and unsweetened cocoa

> powder. then i add in a bunch of ice cubes. usually, i can only drink about

half of it, and i freeze the other half.

> gainesville julie

>

> ---------------------------

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HIHi Lyndia

got a chance to finally check out your home page..you look wonderfull

I did not go thru the whole thng as youhave alot of interesting

things!!! so I saved in my fav folder for viewing when NO e-mail LOL

How many shakes do you get out of t???do you add water?? just

wondering that was a good buy as GNC was over $20..I only bought th

bake mix.. the Cheese cake I made today is yumm though I cut it into

serving sizes so I did not ovr do!!!!LOL

ttyl

tina

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