Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 Congrats on the loss Penny!!!!! WTG!!!!!!!! Keep up the great work!! In a message dated 8/23/99 8:39:40 AM Eastern Daylight Time, Shadcat708@... writes: << Well, I was hoping to break 160 this week, But I didn't make it. I still lost 1.5 pounds and I am getting closer to that darn 159!!! I am at 160.5! I am thrilled that I lost that though!! Well, thats motivation for another week. I will be at 159 this time!!! >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 Congrats on the loss Penny!!!!! WTG!!!!!!!! Keep up the great work!! In a message dated 8/23/99 8:39:40 AM Eastern Daylight Time, Shadcat708@... writes: << Well, I was hoping to break 160 this week, But I didn't make it. I still lost 1.5 pounds and I am getting closer to that darn 159!!! I am at 160.5! I am thrilled that I lost that though!! Well, thats motivation for another week. I will be at 159 this time!!! >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 Penny, you are so close!!!!! Hopefully this will be the week you get to the 150's. I broke down and weighed myself a week early. I was going to wait until the end of the month. I had to know what the scales said because I don't feel a difference in my clothes and I needed to decide how to continue on this WOE. I had no inches lost this week. I have been on this WOE for a little over two months and have lost 12.5 lbs. I am discouraged at this point. I don't know what to do different. I am scared to death that if I go off the diet for a few days that I will gain a lot of the lbs. back . I am not eating that many carbs ( staying under twenty) and wouldn't want to continue this way for the rest of my life. I always seem to fall into the small percentage that has to be different. Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " meet my family at http://www.geocities.com/Heartland/Park/8396/ !!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 Lyndia, I have lost that much too! You are beating yourself up over nothing!! Be patient! I know If I do break 160 I am gonna celebrate with a Rootbeer float!! A low-carb one of course! LOL I think it was Robin who told me she goes on a meat fast for a few days adn that helps her, and Sue told me about adding a roll at dinner for a few days in a row, Try these and see if they work Hugs, Penny 173/160.5/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 1999 Report Share Posted August 23, 1999 In a message dated 8/23/99 9:19:11 AM Central Daylight Time, rjlong@... writes: << I am scared to death that if I go off the diet for a few days that I will gain a lot of the lbs. back . >> Try eating carbs for one meal a day for a few days......it helped me out of a stall. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 1999 Report Share Posted August 24, 1999 Congrats, Penny! Next week look out. At 08:38 AM 8/23/99 EDT, you wrote: >From: Shadcat708@... > >Well, I was hoping to break 160 this week, But I didn't make it. I still lost >1.5 pounds and I am getting closer to that darn 159!!! I am at 160.5! I am >thrilled that I lost that though!! Well, thats motivation for another week. I >will be at 159 this time!!! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 1999 Report Share Posted August 24, 1999 Congrats, Penny! Next week look out. At 08:38 AM 8/23/99 EDT, you wrote: >From: Shadcat708@... > >Well, I was hoping to break 160 this week, But I didn't make it. I still lost >1.5 pounds and I am getting closer to that darn 159!!! I am at 160.5! I am >thrilled that I lost that though!! Well, thats motivation for another week. I >will be at 159 this time!!! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 1999 Report Share Posted August 24, 1999 Wow-this is interesting--do you know why it helped you out of a stall? I'm confused (my usual state) Rena ________________________________________________________ NetZero - We believe in a FREE Internet. Shouldn't you? Get your FREE Internet Access and Email at http://www.netzero.net/download/index.html Quote Link to comment Share on other sites More sharing options...
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