Finally Found something to help pain

[Guest guest]

Hi all,

Thanks so much to everyone in this group. I get so much from the daily digests!

I have finally found something that works--I take 30mg Oxycontin every 8 hours.

Along with that I take a 325 mg Tylenol (generic). I had to stop taking

Percocet because I was taking in so much Tylenol that it affected my liver.

I also use the Lidoderm patches on my back during the day. And I use large

Tiger Balm patches at night to help me sleep.

Another thing that helps is my inversion table and light exercise, i.e. riding

stationary bike and pelvic thrusts. When I do something that hurts my back I

use several large ice packs to lay on in my bed.

I'm not pain free, but I can get around a little more and actually go to the

grocery store for a quick shop.

I hope this might help someone else.

Thanks again,

Cheryl Tiller