Diet

[Guest guest]

HI. I have a couple questions. The first is what kind of diet and

foods are easy on the liver and good for it? Has anyone found a diet

that gives them lots of energy and just generally makes them feel

healthier?? Are there certain foods to avoid or ones that are really

good? And also I was wondering if there are any vegetarians and how

that is working out for them. Thanks.

[Guest guest]

Hi ,As you may remember I am PPMS too and had CCSVI treatment 10 months ago

(relatively successfully).I have been BBD for nearly 5 years and continue it

now. As far as I am concerned it is a way of eating for life now for me. I'd

first have an ELISA food intolerance test then take it from there. I might have

had such success with the BBD as I am intolerant of many of the foods they

advise against. Others have had high saturated fat diets and claim relief. We

are all different. It is certainly worth a try. I wouldn't give it less than 3

months to form an opinion - treating with diet takes time and patience. My brain

fog largely lifted within weeks of eliminating gluten. Balance and ear

infections improved when I got rid of dairy. I got a whole lot better without

legumes. (CCSVI treatment got rid of any vestiges in all these areas.) I

tackled it in stages - gluten (wheat, barley, oats, rye) then didn't move on to

dairy (milk, cream, butter, yoghurt, etc.) until I knew I wouldn't cheat on the

first, etc. That way I knew what was doing what. A while ago I produced a

massive BBD spreadsheet (MealSafe) containing over 7,000 foods you can or can't

eat on the BBD, including e-numbers which hide away a few non-BBD components. I

did it to raise funds for MSRC who were the organisation through which I'd found

out about the BBD. I still have this spreadsheet so if you, or anyone else,

would like a copy free, just e-mail me at janetorchard@... It might

just help you in the early days in your supermarket forays of reading every damn

label Good luck!Janet

To: mscured ; ms-diet ;

LDN_Users ; lowdosenaltrexone

From: peter.nicholls@...

Date: Fri, 19 Aug 2011 11:21:00 +0100

Subject: Re: Diet

Good day to you all

May chang my diet and considering BBD [best bet diet]

Would appreciate any feedback +/-

Thanks in advance

Regards//London/PPMS

[Guest guest]

thanks tom, slow elimination for me, off dairy, next to go is carbo, etc over a

few week

To: mscured

Sent: Friday, 19 August 2011, 15:41

Subject: Re: Diet

 

Hi ,

That would be good for you. Hopefully, no drugs.

Regards,

Tom Bayuk

Diet

Good day to you all

May chang my diet and considering BBD [best bet diet]

Would appreciate any feedback +/-

Thanks in advance

Regards//London/PPMS

[Guest guest]

noted allison, have posted my routine and fingers crossed, thanks

To: mscured

Sent: Friday, 19 August 2011, 15:47

Subject: Re: Diet

 

You could try it (some people do well on it) but I think we need more saturated

fat as the brain needs it to be able to communicate to cells and the blood needs

it to modulate sugar. You don't have to go nuts with satfat (nuts are good, by

the way) but none is detremental. We need a balanced ratio of Omega 6, 3 and 9.

Don't go to extremes.

>

> Good day to you all