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Well I know I have blown it for this week. I have celebrated my birthday too many times this week with way too many people. I got off my not eating after 6-7 pm and I have not walked any except that Saturday we went garage saleing and to the jamboree. I even had cake twice this past week!! I ate out 4 times. I TRIED TO EAT SENISIBLEY but I failed!

I will not be going to TOPS tonight. NOT BECAUSE I KNOW I HAVE A GAIN, but, because 4 of my biker friends are taking me to Louisana to the Isle of Capri. I would never say this to them, BUT, I hate gambling!! It is thier treat to me. We are staying overnight and yes we will be eating out. I will try and not over eat though because I AM GOING TO GET BACK ON TRACK TOMMORROW. I will start back my walking and not eating after 6-7 pm! I am not going to be discouraged and think just because I blew this week all to pieces I can not lose any more. I WILL LOSE NEXT WEEK!

My daughter gave me a surprise party Monday. I mean I was really knocked over. I had no idea she was going to do this. It really made my night. had taken the day off from work so we could spend it together and he took me out to eat Shrimp Ettoufee!! It was a wonderful and special birthday.

Thank all of you who sent me wishes also.

Hope you all ahve a great weekend and have a loss tonight. Love pepper__________________________________________________

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Happy belated birthday, dont feel bad about all you have done its OK to do this once in awhile and birthdays only come once a yr, enjoy your trip to the Iles of Capri I dont gamble but we stoped there on our way home and i lost 20 bucks but had fun doing it, (like I said we dont do things like this everday , again Happy Birthday......Helen Patsy wrote:

Well I know I have blown it for this week. I have celebrated my birthday too many times this week with way too many people. I got off my not eating after 6-7 pm and I have not walked any except that Saturday we went garage saleing and to the jamboree. I even had cake twice this past week!! I ate out 4 times. I TRIED TO EAT SENISIBLEY but I failed!

I will not be going to TOPS tonight. NOT BECAUSE I KNOW I HAVE A GAIN, but, because 4 of my biker friends are taking me to Louisana to the Isle of Capri. I would never say this to them, BUT, I hate gambling!! It is thier treat to me. We are staying overnight and yes we will be eating out. I will try and not over eat though because I AM GOING TO GET BACK ON TRACK TOMMORROW. I will start back my walking and not eating after 6-7 pm! I am not going to be discouraged and think just because I blew this week all to pieces I can not lose any more. I WILL LOSE NEXT WEEK!

My daughter gave me a surprise party Monday. I mean I was really knocked over. I had no idea she was going to do this. It really made my night. had taken the day off from work so we could spend it together and he took me out to eat Shrimp Ettoufee!! It was a wonderful and special birthday.

Thank all of you who sent me wishes also.

Hope you all ahve a great weekend and have a loss tonight. Love pepper

__________________________________________________

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Yeah Alberta!!

Teri in Texas

Roll call

Roll call Tues. night:7 lbs. under goal. Chocolate here I come!Hugs, Alberta________________________________________________________________Sent via the EV1 webmail system at mail.ev1.net EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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