Guest guest Posted May 9, 2004 Report Share Posted May 9, 2004 > Would love to hear from everyone about how many grains they are >taking and when. If they feel they are on their optimum dose or not >and if so, what is it? Just curious:-)) We have a poll going on that very subject (optimal dose), so if anyone out there has not done the poll, you can go to that very folder!! Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 > Please can anyone post with their resting pulse to compare, mine >was 76... That will vary among everyone, I bet. Mine is a high 80, probably due to my MVP. Sigh. Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 > > Please can anyone post with their resting pulse to compare, mine > >was 76... > > That will vary among everyone, I bet. Mine is a high 80, probably > due to my MVP. Sigh. > > Janie And mine is 58......and that on 2 grains and good tests! Fluffy. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Mine hovers around 70 to 72... If I'm up and about and active it will shoot to about 110.. and within 15 or 20 minutes of rest it's right down to that 70 - 72.. that is also my waking pulse.... Topper () On Mon, 10 May 2004 15:41:07 -0000 " loboshe " writes: > > Please can anyone post with their resting pulse to compare, mine > >was 76... > That will vary among everyone, I bet. Mine is a high 80, probably > due to my MVP. Sigh. > Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Did I read somewhere or am I hallucinating again that a normal pulse should be in the seventies or low eighties? This 50 to 60 stuff is not good. Deborah Re: Curiosity and Satisfaction:-)) > Please can anyone post with their resting pulse to compare, mine >was 76... That will vary among everyone, I bet. Mine is a high 80, probably due to my MVP. Sigh. Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 > Did I read somewhere or am I hallucinating again that a normal >pulse should be in the seventies or low eighties? This 50 to 60 >stuff is not good. Deborah If you are physically fit, your heartrate will be that low, and lower in some males. The heart is a muscle. The more you exercise is, the stronger it gets, so the less it needs to beat to get the same amount of blood flowing through the body. (I used to be an aerobic instructor). But if you are not physically fit, a heartrate that low is indicative of hypo, I would think. Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 It's my understanding that.... A top end athlete, in prime condition with a strong heart can have a 60 heart rate at rest and be healthy.. but the 'average' person without an active lifestyle.. should be in the 70's... below that is low metabolism... above that is heart stress... Can't quote references on that... It's just what I've followed since getting into body building in '82... Topper () On Mon, 10 May 2004 16:32:24 -0400 " son " writes: > Did I read somewhere or am I hallucinating again that a normal pulse > should be in the seventies or low eighties? This 50 to 60 stuff is > not good. Deborah Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Thanks Topper, when I was Hypo my pulse held at 60, not that my Endo knew because he never took my pulse, or my temperature, or my blood pressure in the whole time I was hypo after they chopped my thyroid out. Silly huh? It took a young fitness instructor at my gym who was inducting me when I joined to check me over, & to point out there was a problem. Hmmmm, the irony!! > I hover between 70 and 72... the two times I went hyper since Christmas, > when I was trying to up my dose.... I went upper 90s.... > > When I was without meds, I held at 50. Quote Link to comment Share on other sites More sharing options...
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