Re: cpap machine comfortable position

[Guest guest]

-Green wrote:

>

> I'm on a CPAP for sleep apnea. I have neck and jaw issues stemming from

> severe TMJ. I have always had a hard time finding a comfortable position.

> I have lots of different pillows and neck aids (2 tennis balls under the

> neck right at the base of the neck helps with my headaches, jaw tension and

> neck pain).

,

Funny you said this about the tennis ball. My physical therapist has me put

tennis ball in areas of spasm for a self-myofascial massage and it releases the

spasm.

I have tennis balls in socks to put behind the small of the back when I drive to

prevent spasm. So, keep those tennis balls handy.

Bennie