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Valerian root

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Okay. The only warnings I have are that long term use may cause depression, headache, anxiety or palpitations so it should not be used for prolonged periods. It may increase the effects of barbituates and alcohol. Other than that there are no adverse reactions.

Bel

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Due to my fibrofog mind I can't remember who recommended the valerian root capsules for sleep. Who ever it was Thank you!! I had such a great sleep last night and plan on another tonight. I'm sending out Kisses and high praise for whoever you are

__________________________________________________

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I highly agree with that , I don't think I'd be able to function

without it, I sleep so horrribly and valarian root helps alot, at

least I get a few hours in before my arms wake me up,I get alot of

pain and numbness in my hands and arms when I sleep, or should I say

attemp to sleep.

> Due to my fibrofog mind I can't remember who recommended the

valerian root capsules for sleep. Who ever it was Thank you!! I

had such a great sleep last night and plan on another tonight. I'm

sending out Kisses and high praise for whoever you are

>

>

>

> __________________________________________________

>

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please be careful with valerian ok :) just a suggestion. Be well

M.E.wendy lefebvre wrote:

Due to my fibrofog mind I can't remember who recommended the valerian root capsules for sleep. Who ever it was Thank you!! I had such a great sleep last night and plan on another tonight. I'm sending out Kisses and high praise for whoever you are

__________________________________________________

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I remember one of my friends telling me that it can be damaging I am so trying to remember who it was that told me that, I am mass emailing friends to get the facts, for sure. I just remember her warning me on velarian. beats head on desk, I can't remember but I will find out. texbel2005@... wrote:

What are you worried about in regards to the Valerian root? Bel

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this is all Ive found on valerian root.

Valerian Side Effects, Interactions and Warnings

Valerian and lorazepam may cause an adverse interaction.

- Drugs Aging 2002;19(11):879-86 -- Potential Interactions between

Herbal Medicines and Conventional Drug Therapies Used by Older

Adults Attending a Memory Clinic. -- Dergal JM, Gold JL, Laxer DA,

Lee MS, Binns MA, Lanctot KL, Freedman M, Rochon PA.

Valerian may potentiate the effects of antiepileptic medications,

increasing their sedative and cognitive effects.

- 2001 Dec;2(6):524-532 -- Herbal Medicines and Epilepsy: The

Potential for Benefit and Adverse Effects. -- Spinella M.

Valerian should not be used concomitantly with barbiturates because

excessive sedation may occur.

- Arch Intern Med 1998 Nov 9;158(20):2200-11 -- Herbal medicinals:

selected clinical considerations focusing on known or potential drug-

herb interactions. -- LG.

May produce sensations of " strangeness " in some individuals. These

persons should not use valerian.

In extremely high doses, valerian may cause paralysis and weakening

of the heartbeat. Do not exceed the recommended dose.

The concomitant use of opioid analgesics with the sedative herbal

supplements, valerian, kava and chamomile, may lead to increased

central nervous system (CNS) depression.

- J Clin Pharm Ther 2002 Dec;27(6):391-401 -- Herbal medication:

potential for adverse interactions with analgesic drugs. -- Abebe W.

> Okay. The only warnings I have are that long term use may cause

depression,

> headache, anxiety or palpitations so it should not be used for

prolonged

> periods. It may increase the effects of barbituates and alcohol.

Other than that

> there are no adverse reactions.

>

> Bel

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ty wrote:

this is all Ive found on valerian root.Valerian Side Effects, Interactions and Warnings Valerian and lorazepam may cause an adverse interaction.- Drugs Aging 2002;19(11):879-86 -- Potential Interactions between Herbal Medicines and Conventional Drug Therapies Used by Older Adults Attending a Memory Clinic. -- Dergal JM, Gold JL, Laxer DA, Lee MS, Binns MA, Lanctot KL, Freedman M, Rochon PA. Valerian may potentiate the effects of antiepileptic medications, increasing their sedative and cognitive effects.- 2001 Dec;2(6):524-532 -- Herbal Medicines and Epilepsy: The Potential for Benefit and Adverse Effects. -- Spinella M. Valerian should not be used concomitantly with barbiturates because excessive sedation may occur. - Arch Intern Med 1998 Nov 9;158(20):2200-11 -- Herbal medicinals: selected clinical

considerations focusing on known or potential drug-herb interactions. -- LG. May produce sensations of "strangeness" in some individuals. These persons should not use valerian. In extremely high doses, valerian may cause paralysis and weakening of the heartbeat. Do not exceed the recommended dose. The concomitant use of opioid analgesics with the sedative herbal supplements, valerian, kava and chamomile, may lead to increased central nervous system (CNS) depression. - J Clin Pharm Ther 2002 Dec;27(6):391-401 -- Herbal medication: potential for adverse interactions with analgesic drugs. -- Abebe W.> Okay. The only warnings I have are that long term use may cause depression, > headache, anxiety or palpitations so it should not be used for prolonged > periods. It may increase the effects

of barbituates and alcohol. Other than that > there are no adverse reactions.> > Bel

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That's it !!!!!!!!!!! ty texbel2005@... wrote:

Okay. The only warnings I have are that long term use may cause depression, headache, anxiety or palpitations so it should not be used for prolonged periods. It may increase the effects of barbituates and alcohol. Other than that there are no adverse reactions. Bel

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Isn't it wonderful. It is amazing to have sleep. I am going on a week taking this stuff with the 5-HTP and I actually got up at 7:00 am this morning and I am still up at 11 pm. I was going all day doing things, I am exhausted and in horrible pain, but I am so excited I actually made it through a day without being forced to take a nap. This is the first day that I have actually went a whole day in a year and a half. Maybe if I keep sleeping, I can actually go back to work, and stop worrying about money so much.

Valerian root

Due to my fibrofog mind I can't remember who recommended the valerian root capsules for sleep. Who ever it was Thank you!! I had such a great sleep last night and plan on another tonight. I'm sending out Kisses and high praise for whoever you are

__________________________________________________

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