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Re: Trouble Stretching - Quinine

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> Jennette wrote:

I have turned my head too quickly and had a charlie horse in those muscles.

Also, stretching my legs often causes charlie horses.

I have been drinking tonic water (contains quinine) since it was recommended on

this list a couple weeks ago. The tonic water has stopped my nightly foot

cramps. Maybe tonic water would work.

Jade

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