Re: allison's intro - Robyn

[Guest guest]

I hope so! Thanks for your response!

> Hi ,

> My names Robyn and I come from Australia. I've just joined and

have got great support here. I understand what you mean about the

teenager thing. When I fell pregnant with my first child I weighed

in at my first doctors visit at 54kgs and thought I was big then!!

Now, 10 years and 3 children later, I'm nearly twice that and wish I

could go back but all I can do is look forward to the future and

concentrate on who I am now. Hopefully with some determination on

our part and all the wonderful support we get here, we can get

healthy and be happy with ourselves! It sounds like you are off to a

good start too!

> Take care

> Robyn

> allison's intro

>

>

> Hi, my name is , I'm from Alberta, Canada and I'm 27. I

have a

> 5 year old daughter and a 14 month old son and a husband who i've

> been with for almost 10 years.

>

> I have always been " heavy " all my life. I thought I was way

heavier

> than I really was as a teenager and very hard on myself. I look

back

> now and would love that little body that caused me so much grief.

>

> After these babies, I have a lot of work to do. My main goal

though

> is to just be healthy and set a good example for my kids. I

would

> like to loose 25-30 pounds.

>

> I seem to be at a plateau right now. I was doing really good and

now

> for two weeks I have lost nothing. So it's time to kick it up

again I

> guess. More exercise, less snacking right?

>

> My main problem is at night when I snack. Any ideas how to stop

> that? I have such poor will power at night. Dh says I don't eat

> enough during the day and then I am famished at night. I guess

that

> could be.

>

> My exercise routine is cardio atleast 30 minutes 4 times a week

and

> weights atleast 20 minutes, abs and stretching 4 times a week at

the

> gym. I am trying to add yoga once a week and I really want to

start

> swimming once a week too. It's just something I love, so I want

to

> do it.

>

> I don't know what else to post in an intro, but I'm looking

forward

> to getting to know you all.

>

> allison

>

>

>

>