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Well after following the "choice is yours" this week I dropped 1.75 lbs and walked 8 miles. Drank my water which I measured out to be sure. It works if you try. Like Andre Agassi says, " I plan my work, than I work my plan" and I plan to do this again this week,

Of course I had to do it as the "TORMENTOR" (Vernie) , was after me, and Melody would forget her pain and probably bring her son to see me and my own chapter member would of made me wear a costume to the next meeting, so needless to say I will work harder this week, I am still 1 lb above goal and would like to be at goal next week.

Hugs,

Jackie

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YIPPEEE!!! JACKIE - - -

Ya done good, girl!! I'm proud of you! I hope to be back at goal this week - - after last week's gain, but I have slacked off on the exercise, so doubt that I'll make it! That and a couple of lunches out - which I don't usually do - may sabotage me! But there again, I guess that was MY CHOICE, wasn't it??? It always comes back to that - - regardless of the other excuses - - IT IS ALWAYS "MY" CHOICE!!

((((HUGS))):)

Clara

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thanks,Clara, I really worked hard for that this week, can't let up now thats for sure. Have an installation tonight and then tomorrow go and get my hair cut and then get things ready for SRD. Have to find black long sleeve shirt?? Just need to lay things out and make sure all is there. We will probably get there about the same time as you or a little later, but will see you at the luncheon. Getting excited now.

Hugs,

Jackie

-- Re: team #4

YIPPEEE!!! JACKIE - - -

Ya done good, girl!! I'm proud of you! I hope to be back at goal this week - - after last week's gain, but I have slacked off on the exercise, so doubt that I'll make it! That and a couple of lunches out - which I don't usually do - may sabotage me! But there again, I guess that was MY CHOICE, wasn't it??? It always comes back to that - - regardless of the other excuses - - IT IS ALWAYS "MY" CHOICE!!

((((HUGS))):)

ClaraEMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Jackie, I'm soooo proud of

you!... and pretty relieved for you, too, although it sure would've

been cute to see you at TOPS in costume!! Keep up the momentum... and

keep that scale movin' on down to a better comfort zone. YOU CAN DO

IT! Keep on working your plan.

{{{hugs}}}

Janet

Jackie Martell wrote:

Well after following the "choice is yours" this week I

dropped 1.75 lbs and walked 8 miles. Drank my water which I measured

out to be sure. It works if you try. Like Andre Agassi says, " I plan

my work, than I work my plan" and I plan to do this again this week,

Of course I had to do it as the "TORMENTOR" (Vernie) ,

was after me, and Melody would forget her pain and probably bring her

son to see me and my own chapter member would of made me wear a costume

to the next meeting, so needless to say I will work harder this week, I

am still 1 lb above goal and would like to be at goal next week.

Hugs,

Jackie

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Congrats, Jackie, on the great loss. Sounds like the "threats" are working for you. Good luck this week.

Hugs,

Deanna

team #4

Well after following the "choice is yours" this week I dropped 1.75 lbs and walked 8 miles. Drank my water which I measured out to be sure. It works if you try. Like Andre Agassi says, " I plan my work, than I work my plan" and I plan to do this again this week,

Of course I had to do it as the "TORMENTOR" (Vernie) , was after me, and Melody would forget her pain and probably bring her son to see me and my own chapter member would of made me wear a costume to the next meeting, so needless to say I will work harder this week, I am still 1 lb above goal and would like to be at goal next week.

Hugs,

Jackie

EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

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Melody would forget her pain and probably bring her son to see me

Well, that's for sure.....you just never know where she may turn up.

She has been so quiet and GOOD this week. If I'd of known this would happen after getting her teeth I would have INSISTED she go a month or two ago........hindsight really is 20/20 vision.........LOL

Love ya and I really do miss ya Melody.

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