Re: allison's intro /

[Guest guest]

Hi and welcome !! I'm and live in Australia. I need to

lose about 66 lbs and have lost 3.3 of them this week. Yippee for

me!! lol I've been of the computer for about a week and boy, I have

sooooo many posts to go through. This is a VERY supportive and

friendly group, so you've come to the right place. Good luck and I

hope to get to know you better.

> Hi, my name is , I'm from Alberta, Canada and I'm 27. I have

a

> 5 year old daughter and a 14 month old son and a husband who i've

> been with for almost 10 years.

>

> I have always been " heavy " all my life. I thought I was way

heavier

> than I really was as a teenager and very hard on myself. I look

back

> now and would love that little body that caused me so much grief.

>

> After these babies, I have a lot of work to do. My main goal

though

> is to just be healthy and set a good example for my kids. I would

> like to loose 25-30 pounds.

>

> I seem to be at a plateau right now. I was doing really good and

now

> for two weeks I have lost nothing. So it's time to kick it up again

I

> guess. More exercise, less snacking right?

>

> My main problem is at night when I snack. Any ideas how to stop

> that? I have such poor will power at night. Dh says I don't eat

> enough during the day and then I am famished at night. I guess

that

> could be.

>

> My exercise routine is cardio atleast 30 minutes 4 times a week and

> weights atleast 20 minutes, abs and stretching 4 times a week at

the

> gym. I am trying to add yoga once a week and I really want to

start

> swimming once a week too. It's just something I love, so I want to

> do it.

>

> I don't know what else to post in an intro, but I'm looking forward

> to getting to know you all.

>

> allison