Guest guest Posted March 23, 2005 Report Share Posted March 23, 2005 >>>JUDY WROTE>>>... might add also my calcium as I drink a gallon of skim milk a day too. A gallon of skim milk a day?? ... in addition to your water... Am I reading this right? One gallon has about 16 servings... at 90 calories each that's over 1400 calories a day- just from milk. I remember that you said you reached KOPS status while drinking ovaltine every day, but I didn't know that it was a gallon. I'm not being the food police, because obviously this works for you. You must have terrific bone density!! :-) hugs, Janet Quote Link to comment Share on other sites More sharing options...
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