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OT- Fructose

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I am implementing low fructose into my SCD regiment. I was wondering

what is the normal amount of fructose one is allowed daily? And on

low fructose SCD what would that amount be considered?

Wow, I am having trouble asking this question.

Trying to figure out amounts because this is really helping me

dramatically. Most of my headache is gone and so is the extreme

exhaustion.

Jodi

SCD 9 months

Crohn's/Colitis

When I go to the Hoffman Institute next week I will try and get their

Low Fructose chart.

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