Guest guest Posted January 19, 2003 Report Share Posted January 19, 2003 i had a pretty good weekend,saturday for breakfast half of a donut, and milk, lunch was noodles and chicken, baked skinless, and dinner was tuna salad sub again. and some " fun " cardio. that is a secret though. wink wink lol breakfast this mornign was bowl of cereal with skim milk, for lunch was low fat pierogies, and pierogies. for snack granola bar and fruit snacks. for dinner was low fat or lean kielbasa, with applesauce and grapes. then snack was nutri grain bar. drank all my water today. and today i did 5 minutes on the treadmile, 15 minutes on my first break, 20 minutes on my lunch break. so did good getting that in there since i didn't have time at home. Quote Link to comment Share on other sites More sharing options...
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