Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 Dear Lynda, I am no expert so please do your due dilligence .. but some suggestions unless you or anybody has l. maybe add some Adreno-lyph.. to support the adrenals 2. maybe add some pit-lyph to assist the anterior pituitary to produce more TSH?? 3. could you go up slightly on the cortef?.. I believe what you are on equates to about 7mg of prednisolone.. Dr. Peatfield says you can go to 10mg and still be at physiological level? 4. could you borrow some more Armour.. from somewhere? Did you feel better before... if so for how long.. is this crash just all of a sudden...? Does anybody else have any ideas or experience.? Jane . Feeling awful again > The last two mornings my basal temp has been 96.2, even by lunchtime it has only gone up to 97.2 > I feel awful again, I am cold, have pains in my feet, legs and arms. I am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 and a quarter grains of armour. I am a bit scared of increasing the armour now in case I run out before the shortage is over. Any advice? > Lynda (in the UK) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 Sure sounds like you are simply undermedicated as far as thyroid. Can you order more ASAP? Also, remind me: how is your Ferritin? If I've asked this before, forgive me--it's hard for me to keep up with everyone!! LOL. Janie > The last two mornings my basal temp has been 96.2, even by lunchtime it has only gone up to 97.2 > I feel awful again, I am cold, have pains in my feet, legs and arms. I am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 and a quarter grains of armour. I am a bit scared of increasing the armour now in case I run out before the shortage is over. Any advice? > Lynda (in the UK) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 I also forgot to add---until you can raise that Armour, make sure you are taking plenty of selenium, vit. C and zinc to assist with T4- -to T3 conversion. Janie > Sure sounds like you are simply undermedicated as far as thyroid. > Can you order more ASAP? Also, remind me: how is your Ferritin? If > I've asked this before, forgive me--it's hard for me to keep up with > everyone!! LOL. > > Janie > > > The last two mornings my basal temp has been 96.2, even by > lunchtime it has only gone up to 97.2 > > I feel awful again, I am cold, have pains in my feet, legs and > arms. I am emotional (cry easily). I am currently on cortef 5mg > x 4 a day and 2 and a quarter grains of armour. I am a bit scared > of increasing the armour now in case I run out before the shortage > is over. Any advice? > > Lynda (in the UK) > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi Jane, thanks, I will try an increase of cortef and see how that goes. It is strange but I seem to crash every 2 weeks and yet my routine and diet do not change. I have kept a diary and there is nothing that would indicate a change or why I am crashing like this. I think the reason why I get so despondent when this happens is because every time I increase my armour I start feeling good for a few days so then I start to think that I am beating this damned thing....then it comes back and bites me again! Lynda Feeling awful again > The last two mornings my basal temp has been 96.2, even by lunchtime it has only gone up to 97.2 > I feel awful again, I am cold, have pains in my feet, legs and arms. I am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 and a quarter grains of armour. I am a bit scared of increasing the armour now in case I run out before the shortage is over. Any advice? > Lynda (in the UK) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi Janie, I haven't had my ferritin tested lately but in the past it has alwys been low. I am taking 25mg iron bisglyconate (Solgar Gentle Iron), maybe I should increase it to 50mg, although 25mg is the recommended dose. I also take selenium, vit c, zinc, calcium, magnesium Lynda Re: Feeling awful again Sure sounds like you are simply undermedicated as far as thyroid. Can you order more ASAP? Also, remind me: how is your Ferritin? If I've asked this before, forgive me--it's hard for me to keep up with everyone!! LOL. Janie > The last two mornings my basal temp has been 96.2, even by lunchtime it has only gone up to 97.2 > I feel awful again, I am cold, have pains in my feet, legs and arms. I am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 and a quarter grains of armour. I am a bit scared of increasing the armour now in case I run out before the shortage is over. Any advice? > Lynda (in the UK) > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Dear Lynda, I just would like to correct something I said about the cortef... actually 20mg of this equates to 5 mg. prednisolone.. (you divide by 4) This is not very much.. at all.. I got no relief of my symptoms of stress and anxiety until I reached 7.5 mg. and this small change made all the difference.. I have now gone up to 2.5 Armour and am improving all the time... Do you have any test results for DHEA?? if its low then you can start taking this Nutri west in the states sell sublingual DHEA very cheap, also pregnenolone. my basal temp this morning was only 97F... but heres the thing.... my feet were warm for the first time in living memory... In true healing... the body heals what it deems to be important.. and in my case it was saying 'look sweety.. the feet are more important than your arm pits... give me a break.. I can't do it all in one week!!'.... so I accept that it will take time. Jane Re: Feeling awful again > Dear Lynda, > > I am no expert so please do your due dilligence .. but some suggestions > unless you or anybody has > > l. maybe add some Adreno-lyph.. to support the adrenals > 2. maybe add some pit-lyph to assist the anterior pituitary to produce more > TSH?? > 3. could you go up slightly on the cortef?.. I believe what you are on > equates to about 7mg of prednisolone.. Dr. Peatfield says you can go to 10mg > and still be at physiological level? > 4. could you borrow some more Armour.. from somewhere? > > Did you feel better before... if so for how long.. is this crash just all of > a sudden...? > > Does anybody else have any ideas or experience.? > > Jane . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Dear Lynda, I was thinking today, about what you said ..re crashing... I have only recently been seeing evidence that the thryoid is 'kicking in' again... its been kind of wobbly on days.... some good like yesterday.. and the day before.... and now today... I feel like death warmed up.... So I have decided that I will review how I see this.. I can see it as (a)... oh Infamy... oh Infamy.... they've all got it in-fa-me... shock horror .. this is never going to work.. I am never going to get better... life is unfair.. blah.. where are the worms... I want to eat worms now!! or (.. what a bummer.. a crap day.... well I had two good days in a row before.... two days like I have not had in months.... this is a sign... that the thyroid and adrenals are spluttering into life... they too have been abandoned and neglected... but still they managed to do the odd days work... so this proves that they are not b***erd beyond all recognition... this is a good sign... I will not panic... I will tailor my day accordingly and not flog the little Devils for taking it easy.. I will not panic... I will go back to the books and read more.. I made a temperature chart which I can see at a glance the entire week... what I can see is that it is very very slowly increasing from 96.8.. to 97.2 .... so .. its not perfect but its in the right direction... despite the lack of temperature under the pits... the feet are warm.. so that is another good thing... I have decided I have been sick for over 12 years... it will not happen any time soon.... but if I do the right things in the right order it will get better... my good days have given me a glimpse.. and a promise of better days to come... Today.. I am being Zen... it is what it is......., getting wound up will make my adrenals worse... so I choose not to make my adrenals worse... I am now going to bake a cake... and because I am being kind to myself I will not eat the whole thing in one sitting.... I will take my vitamin supplements with my cake... . ..1. life is a compromise.. 2. humour helps.... 3. Cake tastes better than worms Jane Feeling awful again > > > > The last two mornings my basal temp has been 96.2, even by lunchtime it > has only gone up to 97.2 > > I feel awful again, I am cold, have pains in my feet, legs and arms. I > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 > and a quarter grains of armour. I am a bit scared of increasing the armour > now in case I run out before the shortage is over. Any advice? > > Lynda (in the UK) > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi Jane thanks for making me laugh <g> Feeling a bit better today. When I am feeling tearful though, it really isn't a case of feeling sorry for myself. It's more like a hormonal reaction. I have just gone through menopause and I don't think my hormonal balance is right yet. About what you said this morning re raising dosage of cortef - I have found that if I take any after lunchtime I can't sleep at night, so I have been taking all 20mg between getting up and lunchtime. So, according to what you said 7.5mg pred would equal 30mg cortef. Do you think it would be ok to take all that in the morning (spread out of course)? Thanks for all your help Lynda Feeling awful again > > > > The last two mornings my basal temp has been 96.2, even by lunchtime it > has only gone up to 97.2 > > I feel awful again, I am cold, have pains in my feet, legs and arms. I > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 > and a quarter grains of armour. I am a bit scared of increasing the armour > now in case I run out before the shortage is over. Any advice? > > Lynda (in the UK) > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 > Hi Jane > thanks for making me laugh <g> Feeling a bit better today. When I am feeling tearful though, it really isn't a case of feeling sorry for myself. It's more like a hormonal reaction. I have just gone through menopause and I don't think my hormonal balance is right yet. > About what you said this morning re raising dosage of cortef - I have found that if I take any after lunchtime I can't sleep at night, so I have been taking all 20mg between getting up and lunchtime. So, according to what you said 7.5mg pred would equal 30mg cortef. Do you think it would be ok to take all that in the morning (spread out of course)? > Thanks for all your help > Lynda > Feeling awful again > > > > > > > The last two mornings my basal temp has been 96.2, even by lunchtime > it > > has only gone up to 97.2 > > > I feel awful again, I am cold, have pains in my feet, legs and arms. > I > > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and > 2 > > and a quarter grains of armour. I am a bit scared of increasing the > armour > > now in case I run out before the shortage is over. Any advice? > > > Lynda (in the UK) > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 OOOPS !! hit the wrong button the first time ! So anyway, you go girl! Have a great day! " pollyanna " > Hi Jane > thanks for making me laugh <g> Feeling a bit better today. When I am feeling tearful though, it really isn't a case of feeling sorry for myself. It's more like a hormonal reaction. I have just gone through menopause and I don't think my hormonal balance is right yet. > About what you said this morning re raising dosage of cortef - I have found that if I take any after lunchtime I can't sleep at night, so I have been taking all 20mg between getting up and lunchtime. So, according to what you said 7.5mg pred would equal 30mg cortef. Do you think it would be ok to take all that in the morning (spread out of course)? > Thanks for all your help > Lynda > Feeling awful again > > > > > > > The last two mornings my basal temp has been 96.2, even by lunchtime > it > > has only gone up to 97.2 > > > I feel awful again, I am cold, have pains in my feet, legs and arms. > I > > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and > 2 > > and a quarter grains of armour. I am a bit scared of increasing the > armour > > now in case I run out before the shortage is over. Any advice? > > > Lynda (in the UK) > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Dear Lynda, I don't know is the straight answer... perhaps someone who is also on the cortef would care to comment on this.. When you say you are having menopausal symptoms are you taking something in the way of natural HRT for this.... for instance DHEA, natural progesterone oil sublingual drops, pregnenolone, .. all these would help the distressing symptoms .. I know nothing is 'self indulgent'.. when it comes to feeling stressed, anxious, tearful, these are physiological based, and can and should be treated, after all we have other things at stake here ... like bone densitiy for a start..... have you had these hormones checked.. there are several companies who will do this without any ordering from a Dr. or health care professional Individual Wellbeing Diagnostic Labs 0 do a range of saliva tests, progesterone, DHEA... this is the lab I am using for my auntie.. if you test these hormones you will then have a better idea where you can effectively supplement, Hormones like Pregnenolone, progesterone and DHEA are converted into other hormones as needed by the body.. they can be taken as sublingual tablets or in transdermal creams.. are available over the internet.. Do you know your DHEA levels if they are low??... you really should be addressing this ... immune, energy, wellbeing... etc. very important. supports the adrenals too. I read somewhere that HIV doesn't turn into Aids until DHEA levels drop too low, and women who develop breast cancer ususally have very low levels also... .. DHEA does good things for the libido... .. but today its. cake ... Nutri West do a very good assortment of products... and transdermal creams can be got from Serentity, or any number of places... College Pharmacy is a compounding chemist and they will do a transdermal preparation complete with progesterone, estrogen and DHEA.. just talk to the pharmacist about your symptoms and they will put together a formulation.. then a month later you call them again and they will adjust it according to what is still bugging you... hot flashes ....etc. there are lots of options and again... its treatable... and thats great.. to know that you can get some kind of relief.. without having to risk cancer as a trade off. (no prescription is needed for this if the formulation does not contain testsosterone ... they do make a charge for their in house Dr. to approve the prescription.. about $50.. this lasts for unlimited prescriptions for about 6month I think).. if you have a hormone test available you can fax it to the pharmacist just let her know its coming and she will be able to make an even better assessment of what would suit you. They also do sublingual tablets too. Well my alternative to prozac has just come out of the oven... I have heard that cold sponge cake can turn poisonous if left at room temeperature... my drug of choice is calling me....................... aarrrggghh ... auuhh j Feeling awful again > > > > > > > The last two mornings my basal temp has been 96.2, even by lunchtime > it > > has only gone up to 97.2 > > > I feel awful again, I am cold, have pains in my feet, legs and arms. > I > > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and > 2 > > and a quarter grains of armour. I am a bit scared of increasing the > armour > > now in case I run out before the shortage is over. Any advice? > > > Lynda (in the UK) > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi Jane, I am using natural progesterone cream, that is what seems to suit me best at the moment. I tried dhea about a year ago but it made my ankles swell, pregnenalone didn't seem to do anything but that was before menopause so maybe I should try it again. I had hormonal imbalances during puberty and during and after both pregnancies, so I didn't expect menopause would be much different. In my thirties a gynae tested my female hormones, told me that I was extremely high in estrogen and predicted that I wouldn't go through menopause until I was 55 - he was wrong, I am 56! I am estrogen dominant, the progesterone helps to balance that but I having to use more and more of it. The place that you advised for testing hormones - I presume that is in London? And College Pharmacy is in the US? Will they supply to the UK? Sorry for all the questions..... btw my prozac of choice is dark chocolate mmmmm Lynda Re: Feeling awful again Dear Lynda, I don't know is the straight answer... perhaps someone who is also on the cortef would care to comment on this.. When you say you are having menopausal symptoms are you taking something in the way of natural HRT for this.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Dear Lynda, The Individual wellbeing diag. labs is uk tel 0 you can ask them to send you info on all the tests they do. the DHEA test is £50 www.collegepharmacy.com is in the us.. they will send to UK There is another website called www.meworkshop.com/ they have a kind of consultancy thing .. nutrition etc. and also will order tests.. I think the test they use is very comprehensive.. rumour mill has it .. cortisol, insulin, DHEA, DHEA sulphate, Secretory IGA, 17 Alpha hydroxy.. etc. heres a tip for the chocolate.. store it on a really high shelf... little known fact.. calories are affraid of heights.. they will jump out to save themselves... then all you have left is the good stuff... Another form of DHEA (if you are found to be deficient) is 7 keto DHEA which has less of the troublesome side effects that a lot of women complain about... starting at a low dose and gradually working up is a good idea as well. I definitely think you need an up to date hormone profile so you can get some stability back... by supplementing exactly where you need it.. Jane Re: Feeling awful again > Hi Jane, > I am using natural progesterone cream, that is what seems to suit me best at the moment. I tried dhea about a year ago but it made my ankles swell, pregnenalone didn't seem to do anything but that was before menopause so maybe I should try it again. > I had hormonal imbalances during puberty and during and after both pregnancies, so I didn't expect menopause would be much different. In my thirties a gynae tested my female hormones, told me that I was extremely high in estrogen and predicted that I wouldn't go through menopause until I was 55 - he was wrong, I am 56! > I am estrogen dominant, the progesterone helps to balance that but I having to use more and more of it. The place that you advised for testing hormones - I presume that is in London? And College Pharmacy is in the US? Will they supply to the UK? Sorry for all the questions..... > btw my prozac of choice is dark chocolate mmmmm > Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2004 Report Share Posted April 10, 2004 Hi Lynda, As you've probably been told already, this happens when you need more Armour. I've been going through the ups and downs over the last year and you just have to keep increasing your Armour until you don't have any more " downs " ! I'm upto 3 1/4 grains right now. Last year when I started on Armour, I was on only 1 grain. So, I'd just keep gradually increasing. Good luck! Zina > Hi Jane, > thanks, I will try an increase of cortef and see how that goes. > It is strange but I seem to crash every 2 weeks and yet my routine and diet do not change. I have kept a diary and there is nothing that would indicate a change or why I am crashing like this. > I think the reason why I get so despondent when this happens is because every time I increase my armour I start feeling good for a few days so then I start to think that I am beating this damned thing....then it comes back and bites me again! > Lynda > Feeling awful again > > > > The last two mornings my basal temp has been 96.2, even by lunchtime it > has only gone up to 97.2 > > I feel awful again, I am cold, have pains in my feet, legs and arms. I > am emotional (cry easily). I am currently on cortef 5mg x 4 a day and 2 > and a quarter grains of armour. I am a bit scared of increasing the armour > now in case I run out before the shortage is over. Any advice? > > Lynda (in the UK) > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 Oh, Jane..... That was wonderful! Just what I needed really! Thank you! Sometimes, with this disease, and its ups and downs, it's really hard to look at the baby steps being made with each passing day. What you've written is going into a text file to be placed in my inspiration/motivation file on my 'puter. Thanks again! Janet > Dear Lynda, > > I was thinking today, about what you said ..re crashing... I have only > recently been seeing evidence that the thryoid is 'kicking in' again... its > been kind of wobbly on days.... some good like yesterday.. and the day > before.... and now today... I feel like death warmed up.... > > So I have decided that I will review how I see this.. I can see it as > > > (a)... oh Infamy... oh Infamy.... they've all got it in-fa-me... shock > horror .. this is never going to work.. I am never going to get better... > life is unfair.. blah.. where are the worms... I want to eat worms now!! > > or > > (.. what a bummer.. a crap day.... well I had two good days in a row > before.... two days like I have not had in months.... this is a sign... that > the thyroid and adrenals are spluttering into life... they too have been > abandoned and neglected... but still they managed to do the odd days work... > so this proves that they are not b***erd beyond all recognition... this is a > good sign... I will not panic... I will tailor my day accordingly and not > flog the little Devils for taking it easy.. I will not panic... I will go > back to the books and read more.. > > I made a temperature chart which I can see at a glance the entire week... > what I can see is that it is very very slowly increasing from 96.8.. to 97.2 > ... so .. its not perfect but its in the right direction... despite the > lack of temperature under the pits... the feet are warm.. so that is > another good thing... I have decided I have been sick for over 12 years... > it will not happen any time soon.... but if I do the right things in the > right order it will get better... my good days have given me a glimpse.. > and a promise of better days to come... > > Today.. I am being Zen... it is what it is......., getting wound up will > make my adrenals worse... so I choose not to make my adrenals worse... I am > now going to bake a cake... and because I am being kind to myself I will not > eat the whole thing in one sitting.... I will take my vitamin supplements > with my cake... . > > .1. life is a compromise.. > 2. humour helps.... > 3. Cake tastes better than worms > > Jane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 Lynda, I know what those tears are like. It may help to see them as 90% hormones. Perhaps a little frustration mixed in, too. With myself, I'm finding that I actually feel much better after I cry -- sometimes dramatically so! I've come to the conclusion that there must be an excess of some kind of hormone (not sure which one yet) in my system and that the crying is a way of flushing it out. My eyes and upper face used to swell terribly after I would cry. Sometimes had trouble seeing because the eyelids were so swollen! This doesn't happen anymore. Don't know if it's the Armour or the healing adrenals. Probably a mixture of both. But in the mean time, I don't fear those tears anymore and actually am grateful that they come when they do. Then I know I will feel better emotionally and physically. So, let them roll! Janet > > Hi Jane > > thanks for making me laugh <g> Feeling a bit better today. > When I am feeling tearful though, it really isn't a case of feeling > sorry for myself. It's more like a hormonal reaction. I have > just gone through menopause and I don't think my hormonal balance is > right yet. > > About what you said this morning re raising dosage of cortef - I > have found that if I take any after lunchtime I can't sleep at > night, so I have been taking all 20mg between getting up and > lunchtime. So, according to what you said 7.5mg pred would equal > 30mg cortef. Do you think it would be ok to take all that in the > morning (spread out of course)? > > Thanks for all your help > > Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2004 Report Share Posted April 12, 2004 Dear Janet, well I am glad you enjoyed my little ramble... but I have to admit, my memory is so bad I wondered what you were talking about... then I read further and saw the original.. thing.. and thought ooh this is good... then when I got to the bottom.. realised I had sent it... do you think memory is helped by this therapy...?? the good thing is that you can tell me the same joke every day for a year and it will be just as funny... .. infomemory... infomemory... whereismy ..infomemory... Jane Re: Feeling awful again > Oh, Jane..... > That was wonderful! Just what I needed really! Thank you! Sometimes, with this > disease, and its ups and downs, it's really hard to look at the baby steps being made > with each passing day. What you've written is going into a text file to be placed in my > inspiration/motivation file on my 'puter. > Thanks again! > Janet > > > > Dear Lynda, > > > > I was thinking today, about what you said ..re crashing... I have only > > recently been seeing evidence that the thryoid is 'kicking in' again... its > > been kind of wobbly on days.... some good like yesterday.. and the day > > before.... and now today... I feel like death warmed up.... > > > > So I have decided that I will review how I see this.. I can see it as > > > > > > (a)... oh Infamy... oh Infamy.... they've all got it in-fa-me... shock > > horror .. this is never going to work.. I am never going to get better... > > life is unfair.. blah.. where are the worms... I want to eat worms now!! > > > > or > > > > (.. what a bummer.. a crap day.... well I had two good days in a row > > before.... two days like I have not had in months.... this is a sign... that > > the thyroid and adrenals are spluttering into life... they too have been > > abandoned and neglected... but still they managed to do the odd days work... > > so this proves that they are not b***erd beyond all recognition... this is a > > good sign... I will not panic... I will tailor my day accordingly and not > > flog the little Devils for taking it easy.. I will not panic... I will go > > back to the books and read more.. > > > > I made a temperature chart which I can see at a glance the entire week... > > what I can see is that it is very very slowly increasing from 96.8.. to 97.2 > > ... so .. its not perfect but its in the right direction... despite the > > lack of temperature under the pits... the feet are warm.. so that is > > another good thing... I have decided I have been sick for over 12 years... > > it will not happen any time soon.... but if I do the right things in the > > right order it will get better... my good days have given me a glimpse.. > > and a promise of better days to come... > > > > Today.. I am being Zen... it is what it is......., getting wound up will > > make my adrenals worse... so I choose not to make my adrenals worse... I am > > now going to bake a cake... and because I am being kind to myself I will not > > eat the whole thing in one sitting.... I will take my vitamin supplements > > with my cake... . > > > > .1. life is a compromise.. > > 2. humour helps.... > > 3. Cake tastes better than worms > > > > Jane > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2004 Report Share Posted April 12, 2004 Jane, Oh yes! Memory is definitely helped. I've gone from not remembering stuff from literally one second or two to the next to actually remembering what I did yesterday --- and more of course. It definitely gets better! Janet > Dear Janet, > well I am glad you enjoyed my little ramble... but I have to admit, my > memory is so bad I wondered what you were talking about... then I read > further and saw the original.. thing.. and thought ooh this is good... then > when I got to the bottom.. realised I had sent it... do you think memory is > helped by this therapy...?? the good thing is that you can tell me the same Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2004 Report Share Posted April 12, 2004 Dear Janet, That indeed is good news, my memory is absolutely shocking.. I get up from the sofa to get something I cannot live one second without.. its that important .... and then by the time I am fully standing... its gone.. I imagine if I ever got a brain scan it would look like a piece of swiss cheese... but with less of the cheesy bits. yes indeed this is something to look forward to. Jane > Jane, > Oh yes! Memory is definitely helped. I've gone from not remembering stuff from > literally one second or two to the next to actually remembering what I did > yesterday --- and more of course. It definitely gets better! > Janet > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 ----- btw my prozac of choice is dark chocolate mmmmm Lynda I agree with Lynda!! Dusty Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 Home made chocolate rum truffle for me (sorry, flavored but non alcoholic) Topper () On Tue, 13 Apr 2004 01:44:53 -0500 " nnichols " writes: > > ----- btw my prozac of choice is dark chocolate mmmmm > Lynda > > I agree with Lynda!! > Dusty Quote Link to comment Share on other sites More sharing options...
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