Guest guest Posted May 14, 2003 Report Share Posted May 14, 2003 > > Zucchini-Carrot Cake > > Makes 8 generous servings > > 1 1/4 cups hazelnuts > 2 eggs > 1/2 cup oil > 1/2 cup yogurt > 1/2 cup vanilla-flavored whey protein powder > 1 tsp. baking soda > 1/2 tsp. salt > 1 1/2 tsp. ground cinnamon > 1/4 tsp. nutmeg > 3/4 cup shredded zucchini > 1/4 cup shredded carrot > > Heat oven to 350 degrees. In food processor with > metal " S " blade in > place, use pulse control to grind hazelnuts to > mealy consistency. Set > ground hazelnuts aside. In large mixing bowl, > whisk eggs until well > blended. Add oil, yogurt, ground hazelnuts, > protein powder, baking > soda, salt, cinnamon and nutmeg (preferably > freshly grated), mixing > well after each addition. (It's especially > important that baking soda > be well distributed throughout mixture.) Add > zucchini and carrots last, > mixing well. Thoroughly coat ovenproof ring mold > or bundt pan with > nonstick cooking spray and turn batter into it > (if pan was sprayed > ahead of time, give it another shot just before > adding batter). Batter > may not fill pan - it fills typical bundt pan > about halfway. Bake 45 > minutes and turn out gently onto wire rack to > cool. > > Nutritional analysis (per serving): 8 grams > carbohydrates, 2 grams > fiber (total of 6 grams usable carbohydrates), 16 > grams protein > > Quote Link to comment Share on other sites More sharing options...
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