Guest guest Posted July 5, 2003 Report Share Posted July 5, 2003 Thanks for the reply Kim. Yum rootbeer popsicles! That sounds good. What brand are they? It feels like it's going to be a downhill slide sometimes. I think you nailed my fear. Thanks for the good cheer. -H > H - you have been doing beautifully. Don't worry. We all have periods of > stress. YOu are not destined to some downhill slide where you are going to gain > all your weight back. > > The idea of individually wrapped items is great. I buy these root beer > popsicles - they are only 10 grams of carbs. And my girlfriend likes them too so > she feels like she can have ice cream when she wants as well without overdoing > it. (They are like 50/50 bars - ice milk with root beer popsicle around it. > Yum) > > Kimba Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2003 Report Share Posted July 5, 2003 Don't beat yourself up too much, we all have days we don't do so well. Argghhhh > I did it again. I had midnight snacks two nights in a row! I've > been doing so well too! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2003 Report Share Posted July 5, 2003 I have found that three slices of no-fat cheese and two slices of no-fat turkey breast made into a sort of sandwich at bed times keeps me satisfied all night. Orville Argghhhh I did it again. I had midnight snacks two nights in a row! I've been doing so well too! Quote Link to comment Share on other sites More sharing options...
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