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Re: Fruit

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In a message dated 6/26/2003 4:20:20 PM Eastern Daylight Time,

artemis_rat@... writes:

> do I feel dumb

Hi Jayd,

Do not feel dumb. The only way to know what we can and cannot eat is by

trying different foods. I can eat basically any fruit and is does not bother

me.

I do have to stay away from bananas or eat just a very small piece of one.

hugs

Eunice

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> I had my highest numbers in ages just last night. Know what did

it?

> Strawberries.

I went up to 200 post dinner the other night - had some granola and

milk. Maybe I misjudged my insulin but I was still shocked. Guess

there will always be some things we have to avoid.

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MESSAGE EDITED BY MODERATOR

Don't feel bad Jayd I had ice cream and mine went up to 14 from 8 and I felt

awful...dizzy and headachy

WANDA

--- Jayd Dragon wrote:

> I had my highest numbers in ages just last night.

> Know what did it?

> Strawberries.

>

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> In fact i ate about 6 of them about and hour and

> a half ago and my reading is at 102!

Yeah, I can eat 6 too and be okay. The part that I am kicking myself

over is that I didn't eat 6...I ate a lot more and the overeating was

completely my own fault. That was the foolish thing! I'm usually

pretty good at moderation....but very occassionally I get angry and

think, " why should I have to stop at 6 when everyone else is eating

more " ? Of course, no one else is diabetic, that's why. I realise that

the only one who looses out with that kind of attitude is me. I'm

angry with myself for continuing to eat when I knew in my head that I

should stop.

It is taking longer to get out of my system than I thought. My levels

seem okay, but the tiredness and fuzzy brain is still here...'course

that could be just me :) Also, calf cramps for the last 2 nights.

Hmmm, won't do that again for a while.

~ Jayd

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