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Re: Re: ] Back again...

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Bren,

Owwwieee! Glad you are feeling better. How do you treat that? I spose

just anti inflammatories and rest? MSM is a good supplement for

inflammation and healing. I love it!

Take care,

Gena

> Gena,

>

> Costochondritis is an inflammation of the junction between the

> cartilage and ribs.....basically I had severe chest wall pain

> whenever I moved!

>

> Congrats on your weight loss! That is so wonderful! I am sure you

> can lose the weight you want to by your anniversary! I am hoping to

> lose 25 pounds by my boyfriend's law school graduation in May!

>

> bren

>

>

> > Bren,

> > Welcome back! I started at 284 Oct 2000, got down to 195 but had

> my own

> > set back this last summer and am 205 now. Like you am hoping this

> new

> > year will be different. What is costochondritis? I haven't heard

> of

> > that? In august I had bronchitis and couldn't work out for 3

> weeks.

> > Just now getting back up to speed and back in my routine. It is

> soo

> > easy to fall out of it but soo hard to get back in! I have

> promised

> > myself that I will do something everyday even if it is only 10

> min.

> > That helps me stay on track. I have missed days since but not as

> many.

> > Take it one day at a time. We can do this! I have my 20 th

> anniversary

> > this July so am hoping to lose 30  or more by then.

> > Gena

>

>

>

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