want to try h/c reduction - Val

[Guest guest]

Hi Val,

I've been dosing hc at 10, 10, 7.5 and 2.5. since February, and I want to

try reducing, gradually. Can you give me some recommendations?

For about a week, every time I would take my h.c. I would feel like I had

to take a nap. By Sunday--2 days ago, I slept for hours in the morning,

I was just sooo sleepy. I experimented by cutting my hc dose in the

afternoon, and my temps rose to normal, and I felt great. Prior to this,

I had noticed that I had trouble relaxing, I always felt edgey. So I'm

guessing it's time to start cutting my dose, and hope you can help.

Thanks,

Dahlia