Guest guest Posted February 26, 2010 Report Share Posted February 26, 2010 I think a link to this website has been posted here before (by Deanna,I believe) but it's such a good resource I'm posting it again.It has lots of useful information plus best of all a really well chosen book list (with links for more info) of recommended reading for a variety of self help books ranging from self esteem/overcoming abuse to relationships with PDs to reparenting yourself or bolstering your healthy parenting goals--I think I could put myself into debt buying up most of these books,they all sound great. Here's some stuff from the " Controlling Parents " website: " Estimated Number of Adults in the USA Raised with Unhealthy Control: 15 Million Estimated Percentage of Controlling Parents Who Were Themselves Raised with Unhealthy Control: 50 Percent In a survey of adults raised with unhealthy control, percentages who said: As children they felt... Forbidden to question or disagree with their parents: 90 percent Pleasing their parents was more important than being themselves: 86 percent Tense or on guard when their parents were around: 96 percent That it was not okay to express anger, fear or sadness: 96 percent Hemmed in and without choices: 96 percent As adults they... Feel perfectionistic, driven, or rarely satisfied: 82 percent Worry or ruminate over confrontations: 96 percent Are easily angered around controlling people: 91 percent Feel extra-sensitive to criticism: 91 percent Feel tense when they think about visiting their parents: 78 percent Feel that their parents don't really know them as they really are: 91 percent Feel that it has taken a long time to separate from their parents: 82 percent In retrospect, their parents... Seemed unwilling to admit it when they were wrong: 100 percent Seemed unaware of the pain they caused others: 100 percent Viewed the world in right-or-wrong, black-and-white terms: 96 percent Encouraged connections with others outside the family: 14 percent Encouraged their children to express feelings: 5 percent " " The Eight Styles of Controlling Parents & #9642; Smothering & #9642; Depriving & #9642; Perfectionistic & #9642; Cultlike & #9642; Chaotic & #9642; Using & #9642; Abusing & #9642; Childlike Nearly all controlling parents embody one or more of the eight " styles " of controlling parenting. These styles provide a " You Are Here " point on the map of unhealthy control. Identifying your parents' styles can help you make sense of what didn't jibe in your family. Remember the series of lenses an eye doctor alternates before your eyes until you find ones that enable you to see most clearly? Recognizing your parents' styles offers the right lens that brings into focus the underlying values and themes with which you were raised. The more clearly you view your family's themes, the more readily you can become your own person. You may find elements of one or more of these styles present in either or both of your parents: Smothering Terrified of feeling alone, Smothering parents emotionally engulf their children. Their overbearing presence discourages independence and cultivates a tyranny of repetition in their children's identities, thoughts and feelings. Depriving Convinced they will never get enough of what they need, Depriving parents withhold attention and encouragement from their children. They love conditionally, giving affection when a child pleases them, withdrawing it when displeased. Perfectionistic Paranoid about flaws, Perfectionistic parents drive their children to be the best and the brightest. These parents fixate on order, prestige, power and/or perfect appearances. Cultlike Distressed by uncertainty, Cultlike parents have to be " in the know, " and often gravitate to military, religious, social or corporate institutions or philosophies where they can feel special and certain. They raise their children according to rigid rules and roles. Chaotic Caught up in an internal cyclone of instability and confusion, Chaotic parents tend toward mercurial moods, radically inconsistent discipline, and bewildering communication. Using Determined never to lose or feel one-down, Using parents emotionally feed off their children. Hypersensitive and self-centered, Using parents see others' gains as their loss, and consequently belittle their children. Abusing Perched atop a volcano of resentment, Abusing parents verbally or emotionally bully — or physically or sexually abuse — their children. When they're enraged, Abusing parents view their children as threats and treat them accordingly. Childlike Feeling incapable or needy, Childlike parents offer their children little protection. Childlike parents, woefully uncomfortable with themselves, encourage their children to take care of them, thereby controlling through role-reversal. " The link to the website: http://www.controllingparents.com/stylesof.htm -- Quote Link to comment Share on other sites More sharing options...
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