Re: Gena (Plus A Little Info About Me-Mermaid3674) & A Note To

[Guest guest]

Hi Gena & All,

Thanks so much for responding to my post. To answer your question, I

have been a member here several different times. I re-joined about a

week ago. I've been kinda quiet, but I'm sure that'll change, lol.

As for you reply, we are TOTALLY one the same track!!! I am

definitely going to do this the right way and make changes I can

LIVE with and keep up. That is the ONLY way this is going to work

for a lifetime.

Thanks so much for the inspiration & encouragement.

You guys are GREAT!

Take Care,

Amy aka Mermaid3674

PS-A Note to , Thank You SOOO much for your posts. I really

enjoy reading them. You are very well informed and articulate and

Really enjoy having you in here as a great source of info. Thanks

for all your work and the encouragment you provide in here.

> Amy,Are you new or have you been lurking?

>I don't diet, don't believe in them. I truly believe if you just

learn to eat right and the right portions, get enough activity, you

will lose weight. The key is sticking with it. Making changes you

can live with.