Guest guest Posted December 28, 2002 Report Share Posted December 28, 2002 I need some advice on my vitamins. I'm not scheduled to have my lap wls until March 27, 2003 but I'm trying to get in the habit of taking vitamins. I was told that if I also start getting these vitamins in my system then I may not lose my hair. So today, I went to walmart and got some more vitamins. Can anyone tell me if I'm missing something or if I'm taking too much? I don't want to overdose on vitamins if that is possible (Ha Ha) I take the following vitamins... 1. B-12 (1000mcg) 2. Vitamin C (500mg) 3. Calcium + Vitamin D (600mg) 4. Cider Vinegar (600mg) - Suppose to be good for high blood pressure 5. Folic acid (400mcg) 6. Womens Multivitamin (Calcium 450mg, Iron 27mg, Zinc 15mg) The Lord Loves You.....Our Rock & Strength.... Marilyn - age 32 Lexington, KY Married 10 yrs - No Children Future Lap Gastric Bypass Surgery Date 03/27/03 Current Stats: 5'4 - Highest Wt: 363 - Current Wt: 343 Surgeon - Dr. Gandsas - Lexington,KY Acts 2:38 " Then said unto them, repent, and be baptized everyone of you, in the name of Jesus Christ for the remission of sins and ye shall receive the Gift of the Holy Ghost. " Quote: " Faith makes things possible, not always easy. " Author Unknown Quote Link to comment Share on other sites More sharing options...
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