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Saturday tread

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Hello,

Well just a quick post. Feeling pretty good today. After doing the

tread 20 min Thur, 20 min Fri morning and 22 min Fri night and 22 min,

1.54 miles this morning (Sat) I'm feeling on track, even though I said

I wasn't going to worry about " it " the last week or so of this year.

:-) I still like to get at least some workout in. It is below zero out

now so that always flares the arthritis but working out keeps it from

getting so bad. Ok rambling now.... :-) I better get going. The girls

and I are heading to Anchorage for some shopping and a movie. You all

have a good day.

Gena

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Sure does!!!!! :-)

On Saturday, December 28, 2002, at 03:55 PM, Gail Bahls wrote:

>

> Good for you on the tread days!!! Just getting back on track is hard

> sometimes but it sure does make one feel good doesn't it?!!! --- Gail

>

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