Guest guest Posted January 2, 2003 Report Share Posted January 2, 2003 Gena, these are great articles.....has anyone read the 'body blues' book referenced here? i'm thinking about ordering..... caroline > > > > Here are some great articles to help us recover from the holidays and > > to be successful in the new year. > > Gena > > > " Binge Recovery Plan " > > http://www.bellaonline.com/ArticlesP/art2230.asp > > > > " Eat Enough " - Includes a pretty accurate BMR/AMR (activity metabolic > > rate) calculator and workout links. > > http://www.bellaonline.com/ArticlesP/art2797.asp > > > > " Portion Control " > > http://www.bellaonline.com/ArticlesP/art1915.asp > > > > " Hidden Weight Gain Triggers " > > http://www.bellaonline.com/ArticlesP/art3273.asp > > > > > > ~Stacie > > > > > > Quote Link to comment Share on other sites More sharing options...
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