Red Pepper Vinaigrette

[Guest guest]



Red Pepper Vinaigrette Description This salad dressing is nothing like your basic vinaigrette formula - but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry - it's very high in flavor. Once you've tried this and our Creamy Salad Dressing, they're likely to become your basic everyday staples for salad. And you can never eat too much salad!

Food as Medicine

On an ounce-for-ounce, fresh-weight basis, oregano has shown 42 times more antioxidant activity than apples, and four times more than blueberries. Ingredients 1/4 cup apple juice1/4 cup cider vinegar2 tablespoons chopped onion2 cloves garlic, chopped1/2 teaspoon dried whole oreganoPinches of rosemary and thyme1/2 teaspoon dry mustard powder1/2 teaspoon paprika1/2 of a roasted red bell pepper Instructions 1. Combine all ingredients in a blender and mix thoroughly.

Serves 8

Nutrients Per ServingCalories: 8.5 Protein: 0.1 gramsFat: 0.0 grams Saturated Fat: 0.0 grams Monounsat Fat: 0.0 gramsPolyunsat Fat: 0.0 grams Carbohydrate: 2.2 gramsFiber: 0.1 gramsCholesterol: 0.0 mgVitamin A: 266.4 IUVitamin E: 0.1 mg/IUVitamin C: 12.5 mg Calcium: 3.3 mgMagnesium: 3.0 mg

God, grant me the strength of eagles wings, the faith and courage to fly to new heights, and the wisdom to rely on his spirit to carry me there.

May we all live in peace, love and harmony.Accepting one another.Ignoring the color of the skin,Or the country others come from!Let's begin loving one another.We are all brother's and sisters !Pray for world peace.Stop all the hatred, violence and killing!