Re: - Survivor challenge Day 4

[Guest guest]

Doing Gr8. !

mslisainmich@... wrote:

Another

day of setting up for the landscape show and standing on concrete all

day

Did get in 20 minutes on

bike though

1quart water

flax cereral 1

1 quart water am supplements

2 quarts water throughout

the day

1 carb solution 2

small salad with 3 cuke

slices, small tomato wedge 1 T ranch 6

2 boiled eggs 1.2

few pepperoni slices 1

1 quart water

diet a & W

1 mesquite chicken breast

with 2 T ranch 4

will get another quart of

water in a bit for PM supplements

total exercise 20 min

total water 195 oz (i feel

like im swimming not walking!)

total carbs 11.2

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[Guest guest]

Wow !

Is the scale moving??

I've only lost one so far..........

I'm due for a whoosh!

Di

[Guest guest]

I dunno, im too depressed about my weight to actually weigh, I have a blood pressure check with the doc on wed she will weigh me then, im sure I have lost though, I can zip a pair of jeans that i want to wear by the end of the month, now if i can just sit down in them!

Wow !

Is the scale moving??

I've only lost one so far..........

I'm due for a whoosh!

Di