Guest guest Posted February 15, 2001 Report Share Posted February 15, 2001 , This is great. Don't leave the Island; it agrees with you. Dianne 163/145/140 " The weakest among us can become some kind of an athlete, but only the strongest can survive as spectators. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2001 Report Share Posted February 15, 2001 Day 3-coffee-6 cups,cheese strings-3,pork rinds-60 g.,2 egg omelet with ham+cheese +cream,steak+mushrooms,4 l water,supplements+3.5 miles. Saw the Doc- gained 1 lb.! But inches keep going. /Alberta (missing cheesecake) I Ross Chocolate bar Carbs-17 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2001 Report Share Posted February 15, 2001 Good job ! Hang in there. Lyssa -----Original Message-----From: catherine Sent: Thursday, February 15, 2001 10:03 AMTo: AtkinsChallengers Subject: day 3 well i am down another pound today to 175 that makes three pounds in three days i can live with that now i know its not the exercise it could be the water or the supplements or being really strict we shall see catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2001 Report Share Posted February 15, 2001 > well i am down another pound today to 175 that makes three pounds >in three days i can live with that now i know its not the exercise >it could be the water or the supplements or being really strict we >shall see COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL! Congratualations!!!!!!! That is really good news and I hope this will happen to me sooooooon! Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 15, 2001 Report Share Posted February 15, 2001 Great!!! well i am down another pound today to 175 that makes three pounds in three days i can live with that now i know its not the exercise it could be the water or the supplements or being really strict we shall see catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2001 Report Share Posted February 16, 2001 I was down three lbs. also this morning, but unlike you, I am impatient for more!!! I want these 180s gone. This is repeat city for me and I hate losing the same weight over again. Very discouraging. corky day 3 well i am down another pound today to 175 that makes three pounds in three days i can live with that now i know its not the exercise it could be the water or the supplements or being really strict we shall see catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2001 Report Share Posted February 16, 2001 Well Miss Corky I would take 3 pounds!! Seriously good for you !! Now keep at it and make the right choices as you have been doing. we only have about 25 years left here on earth so we need to be healthy to enjoy it. when we were 30 it was if we had our whole life ahead of us. Perk up now girl. we need our health. No eating at the computer! Norma send me your address Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2001 Report Share Posted February 16, 2001 dear corky the 170's are like ground hogs day for me i keep losing them over and over three years now i have been in the 170's i am wondering what will happen when or if i get out of them will i freak like i ususally do and go off plan?? or is this the time i keep going down catherine Re: day 3 I was down three lbs. also this morning, but unlike you, I am impatient for more!!! I want these 180s gone. This is repeat city for me and I hate losing the same weight over again. Very discouraging. Quote Link to comment Share on other sites More sharing options...
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