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Re: Three times a day and perfect !!

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I'm gonna run this by you guys.. since the subject is under

discussion....

I love to bake... and was searching for new ways of using oatmeal last

week, I also had a bunch of bananas that needed to be used up.... I ran

across a recipe for a banana oatmeal cake. I decided to give it a try,

but left off the frosting, to avoid the extra calories, just to see what

the cake was like... Okay, there are three of us in the house... all

three of us tried it... all three of us had the same result... One small

piece of the cake made us 'very happy in the bathroom' people....

For each day that we had a piece of the cake the same result... We have

some more bananas that are past the fresh eating stage... the other two

folks have requested that I make more of the banana oatmeal cake... to

make 'dosing' of the cake easier. I'm going to do muffins of them, so

that we can freeze the rest and just grab a piece as we choose... I'm

aiming for one ever other day to see what it does.

For folks that are low carbing, this isn't going to work... but for the

rest of you... might be worth a shot.. If someone wants the recipe, give

a holler... I don't have time to type it out right now, but will later if

it's wanted.

Topper ()

On Wed, 31 Mar 2004 15:33:29 +0100 " Sheila "

writes:

> This post is for everyone who has problems in the nether regions, but

> specifically for who has brought up this problem which I know a

> lot of us suffer.

>

> I have been reading 'Letters from the Miracle Doctors' by Jon Barron

> and he states that the best single source of fibre in the world is

> ground flax seeds. One and a half tablespoons twice a day with

> fresh juice will keep you very regular and also provide you with the

> very best single source of Omega-3 oils in the world. In addition

> the sulphur-rich proteins present in the seeds work hand in hand

> with the Omega-3 oils to literally reverse mutated cells and cancer

> in the body. He says though that you MUST grind the seeks yourself

> to get the full benefit. The flax seeds (linseeds) should be ground

> just before you take them.

>

> It is apparently best to use some sort of hand grinder - an electric

> coffee grinder is too harsh an action for the seeds. I use a Mouli

> mixer. If you let it stand for 10 minutes or so the ground seeds

> absorb the fruit juice and it thickens up. You can either drink it,

> or spoon it up. I juice one apple, one pear and one peach and then

> add a little filtered water to it. It works a treat.

>

> Luv - Sheila.

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I gind my own wheat to make bread. Works great for us. If we go a few

days without it (ie traveling), we are all " bathroom happy " until our

systems get purged again.

I have a good link on the flax thing and will try to find it. But my

kids are resistant to the goo. They love the bread.

Just the same, I'd like to have your recipe, but there's no rush.

Blessings,

Debbie K.

Re: Three times a day and perfect !!

.... One small

piece of the cake made us 'very happy in the bathroom' people....

For each day that we had a piece of the cake the same result... We have

some more bananas that are past the fresh eating stage... the other two

... If someone wants the recipe, give

a holler... I don't have time to type it out right now, but will later

if

it's wanted.

Topper ()

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Would love that recipe, . Thanks! Janet

-- In NaturalThyroidHormones , topper2@j... wrote:

> I'm gonna run this by you guys.. since the subject is under

> discussion....

>

> I love to bake... and was searching for new ways of using oatmeal last

> week, I also had a bunch of bananas that needed to be used up.... I ran

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