Guest guest Posted February 12, 2001 Report Share Posted February 12, 2001 I never really counted my carbs on paper before, I assumed I was getting around 30 a day, now with this Island thing I realize I was getting around 50. Which isnt bad, since I was always in deep ketosis, guess thats y I never really worried about it. Unfortunely most of my carbs do not come from Veggies, but from flax sees, sour cream, ranch and peanuts. Guess Im going to have to ditch the peanuts for the challenge! Dont worry though I havent messed up yet though. Just gonna have to watch that sour cream and ranch. Quote Link to comment Share on other sites More sharing options...
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