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Re: Insomnia

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Hi Derrick,

Thanks so much for your message. I must say though that it is not so

encouraging to hear that insomnia can be prevalent the last couple of years

before

dialysis. I am expected to last a couple more years, so perhaps I should just

get used to this. I am very grateful for those nights I do sleep well, let me

tell you! It does leave me so tired most of the time. I have a hard time

evenings, and like , I do fall asleep for a few hours, but I also wake up

around 2 or 3, and sometimes I can sleep a little more around 5-7, but that is

after being up for a few hours. It is frustrating. Thanks for the tip on

Phenergan and it not making you groggy the next day. I shall give that a try!

I wonder how many others who have reached ESRD have had the same experience

with trouble sleeping the last couple of years.

It sounds like such a nasty flu bug in Australia. Do you take the flu shot

every year? I get mine every October, but sometimes I still get sick with it.

I do know that having the flu like that when you already have a chronic

illness definitely can be discouraging. I do hope you are feeling better and

stronger each day.

In a message dated 8/31/2003 2:01:20 AM Pacific Daylight Time,

derrickh@... writes:

> On the sleeping side, for about 2 years leading up to dialysis,

> I had a terrible time sleeping even though I was dog tired most of

> the time.

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,

Just about recovered from the " Flu " if that is what it was,

after 10 days. Yes I do take the flu and pnemonia shot when they are

due with monotonous regularity but this must have been a strain not

covered. It left me feeling quite depressed, but I seem to have

recovered quite well so it's history now.

Derrick

Sydney Australia

> Hi Derrick,

>

> Thanks so much for your message. I must say though that it is not

so

> encouraging to hear that insomnia can be prevalent the last couple

of years before

> dialysis. I am expected to last a couple more years, so perhaps I

should just

> get used to this. I am very grateful for those nights I do sleep

well, let me

> tell you! It does leave me so tired most of the time. I have a

hard time

> evenings, and like , I do fall asleep for a few hours, but I

also wake up

> around 2 or 3, and sometimes I can sleep a little more around 5-7,

but that is

> after being up for a few hours. It is frustrating. Thanks for the

tip on

> Phenergan and it not making you groggy the next day. I shall give

that a try!

>

> I wonder how many others who have reached ESRD have had the same

experience

> with trouble sleeping the last couple of years.

>

> It sounds like such a nasty flu bug in Australia. Do you take the

flu shot

> every year? I get mine every October, but sometimes I still get

sick with it.

> I do know that having the flu like that when you already have a

chronic

> illness definitely can be discouraging. I do hope you are feeling

better and

> stronger each day.

>

>

>

> In a message dated 8/31/2003 2:01:20 AM Pacific Daylight Time,

> derrickh@b... writes:

>

> > On the sleeping side, for about 2 years leading up to dialysis,

> > I had a terrible time sleeping even though I was dog tired most

of

> > the time.

>

>

>

>

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