Re: Hi I'm new to the group

[Guest guest]

Hi !

I am sorry to hear you gained your weight back. Your experience can

also benefit our group as to how to avoid weight regain. It is

something that can happen to any of us. Would you mind sharing how

you reversed the effects of your original surgery?

I would suggest you start weaning yourself from whatever trigger

foods create problems for you. Personally, I can't go near Krispy

Kreme donuts, pizza or soda or it's all over for me. I don't believe

in moderation. Some doors are better left shut for me.

May I suggest starting a moderate exercise program. Walking is the

easiest way to start.

Thank you for joining us. I respect your candor and motivation to

fight the battle of obesity. Never give up!

My best,

Robyn

>

> Hey Guys:

>

> My name is . I had a VBG about 8 years ago and have

regained

> all of my weight back.

[Guest guest]

Any pre-op diet should be auth'd by the surgeon. Perhaps you can call their

office and see if it would be beneficial to start a weight loss program now, or

wait until you are only a few weeks prior to surgery...but check with their

office first! PLEASE!!!

jbbb

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...

[Guest guest]

Hi !! Welcome to our group...............Darcy's respond to trying weight

watchers is great. Weight watchers is is a wonderful plan. And please don't be

embarrassed.....you are seeking help that is a good thing!!

Take care, Barb

Darcy wrote:

Hi

Welcome!

If you are determined to go on a " diet " I would suggest weight watchers.

Mostly because it will help you get your portion sizes under control before they

really get cut.

Anyway thats what I did and it helped me to loose 40 lbs before surgery.

Darcy

hijadedios2001 wrote:

Hey Guys:

My name is . I had a VBG about 8 years ago and have regained

all of my weight back. After years of feeling embarrassed I found

Obesityhelp.com and am feeling blessed. I now know that I am not the

only one out there.

I recently went to my consult with Dr. Herron in NYC and he

suggested that I go with the RNY as opposed to the DS that I wanted.

I am now at 5'1 and 280 lbs.

I am wondering if it would be smart to start some kind of diet now

before surgery. I would love some feedback on what I should start to

do before this surgery.

We are a very active support group.

If the email becomes overwhelming,

please change your setting to NO EMAIL!

Please contact Group Creator

Robyn@...