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Re: Janie / DHEA

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> Janie, thanks for posting the article on DHEA. I learned a TON!

> Now for a couple of questions. This product can be purchased at

> Walmart or someother store like that? What is the normal dosage?

> Should someone be tested for it before beginning?

>

> Thanks,

> kat

I know a few people who have taken the DHEA from Walmart and

definitely felt a response from it...I used to have it prescribed

until it went OTC. My doc recommended the micronized DHEA, saying is

was more readily usable and absorbable and higher potency - I think I

saw a slight difference with the microized, but the one from the

health food store was okay too. Getting tested is a good idea, but

you can also just take it and see how you do on it..my doc has the

philosophy that if it helps, and has no androginizing affects (acne,

hair loss, facial hair)it's okay to try and see what it does for

you...I was giving it to one of my sons when he was tested for

adrenal fatigue and although his DHEA came back very high and the

cortisol very low, the doctor was not alarmed that I was giving it to

him, or that his DHEA was high...he said the body itself sometimes

makes addtional DHEA in a response to/compensation for the adrenals

not making enough cortisol (I did stop giving him the DHEA

tho)...anyway...when I was intitially tested, I was low, but was on

it for 8 years - 50mgs - a high dose for a woman (usually not to

exceed 25mgs) and later I was high normal and then went over the

range, but the doc said as long as it was working to keep using it.

Neither of my holistic docs feel 7-keto is something people should

use instead of DHEA...I know poeple take it feeling it's not as

likely to cause masculinizing effects, but my docs prefer DHEA and if

you can't take it say that you probably do not need 7-keto DHEA

either.

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> Janie, thanks for posting the article on DHEA. I learned a TON!

> Now for a couple of questions. This product can be purchased at

> Walmart or someother store like that? What is the normal dosage?

> Should someone be tested for it before beginning?

Hi Kat. Yes, DHEA can be purchased at WalMart or any other

drugstore. Some docs feel you should take as little as possible, but

if you are under a lot of stress, taking 25 mg. is not bad.

And it's not a bad idea to get it tested if you can afford the labs.

But even if you can't do labs, it's not a bad idea since it falls

steadily after age 25 or so. (The only exception would be someone

who produces very little cortisol, and thus would have a high DHEA.)

I take mine via a gel, and right now, I also have a lozenge with the

gel since mine got so low.

Janie

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Thanks Janie, I don't want to do too many things at once. I have

just started adrenal (nutri-meds) so I'll probably wait to start

DHEA. Although I really expected a jolt with the adrenal, I didn't

really feel anything. Started 1/4 tab. I jsut feel so frustrated

wanting to feel better, knowing (hopefully) it will come, but not

knowing exactly which way to turn. I have started to feel a bit

more energy since starting Armour in Dec....I am just not a very

patient person.

Kat

> > Janie, thanks for posting the article on DHEA. I learned a

TON!

> > Now for a couple of questions. This product can be purchased at

> > Walmart or someother store like that? What is the normal

dosage?

> > Should someone be tested for it before beginning?

>

> Hi Kat. Yes, DHEA can be purchased at WalMart or any other

> drugstore. Some docs feel you should take as little as possible,

but

> if you are under a lot of stress, taking 25 mg. is not bad.

>

> And it's not a bad idea to get it tested if you can afford the

labs.

> But even if you can't do labs, it's not a bad idea since it falls

> steadily after age 25 or so. (The only exception would be someone

> who produces very little cortisol, and thus would have a high

DHEA.)

>

> I take mine via a gel, and right now, I also have a lozenge with

the

> gel since mine got so low.

>

> Janie

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I didnt' feel a jolt on the adrenal.. but did feel better.. it can sneak

up on you...if you are still doing okay... as not feeling really antsy or

anything... add another quarter tab about 3 hours after the first....

Well.... I'm the believer in multi-dosing.. you may choose to take the

1/2 tab at one time....

Topper ()

On Fri, 20 Feb 2004 18:50:11 -0000 " katmidg " writes:

> Thanks Janie, I don't want to do too many things at once. I have

> just started adrenal (nutri-meds) so I'll probably wait to start

> DHEA. Although I really expected a jolt with the adrenal, I didn't

> really feel anything. Started 1/4 tab. I jsut feel so frustrated

> wanting to feel better, knowing (hopefully) it will come, but not

> knowing exactly which way to turn. I have started to feel a bit

> more energy since starting Armour in Dec....I am just not a very

> patient person.

>

> Kat

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