Back from holiday and feeling great

[Guest guest]

Howdy guys

seems things are getting back to normal, just had the last 7 days on

the sunshine coast , and I have been out walking on the Beach

everymorning and a happy that I did not put on any weight over the

xmas period, Hope everybody had a great New year , every body told me

I had a greatone but I will admit I dont remember to much of it , boy

the doctor was right when he said you will be affected a lot quicker

by booze, but I exersized twice as much while I was away so that mede

up for it, It was great we ran into people we had not seen for 12

months and they walked right by me to start with and the turned and

said they almost did not reconise me , great confidence boost I can

say.

well back to the bump and grind tomorrow, I will ring my doctor soon

for another fill as I feel the need as my appatite has grown just a

fraction , so will see what he has to say.

To all the newbies WELCOME, and I hope the sydney group gets off the

ground as I as well as so many others get a lot from our brisband

meetings.

hope all is well, with everbody

talk soon

Bruce

Caboolture