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Hi,

When one makes pear juice, do you have to cook the pears until

they are mush and then put through a sieve? Or do you make pear

juice with raw pears in a juicer? If you make juice with raw fruits

(or veggies)then I assume you need to be on SCD for a while before

you can make juices out of raw vegetables. Thanks and take care,

Becky in Chesapeake, VA with 10 year old on SCD 5 weeks 3 days

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Guest guest

Becky,

Elaine has said that you can have raw juice about a week after

starting SCD.

You should make the juice with a juicer. Juices made with Vitamix

contain the difficult to digest cell walls,so you have to wait a while

before serving juices made with Vitamix.

Raw juices are a very healthy food and I want to encourage all of you

to drink raw juices.

All the best,Mimi

> Hi,

> When one makes pear juice, do you have to cook the pears until

> they are mush and then put through a sieve? Or do you make pear

> juice with raw pears in a juicer? If you make juice with raw fruits

> (or veggies)then I assume you need to be on SCD for a while before

> you can make juices out of raw vegetables. Thanks and take care,

> Becky in Chesapeake, VA with 10 year old on SCD 5 weeks 3 days

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Guest guest

Dear Mimi

Can you suggest some homemade juices for me?

I am uncomfortable giving him only cooked foods

Are the following juices OK?

We have only done our SCD intro diet since 2/23

raw carrots

raw celery

raw pear?

what other ideas?

thanks!

Jzin

> > Hi,

> > When one makes pear juice, do you have to cook the pears until

> > they are mush and then put through a sieve? Or do you make pear

> > juice with raw pears in a juicer? If you make juice with raw

fruits

> > (or veggies)then I assume you need to be on SCD for a while

before

> > you can make juices out of raw vegetables. Thanks and take care,

> > Becky in Chesapeake, VA with 10 year old on SCD 5 weeks 3 days

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Guest guest

Hi Jzin,

Here are some juice recipes from Angie McCauley.

Cool cooler

4 whole carrots peeled

1 green apple cored and sliced (optional)

1 stalk of celery

1/4 of a cucumber

1/2 of a lemon peeled

1 clove of garlic peeled (optional if you can get it in) A

great antifungal

A couple of drops of liquid stevia if needed , I use stevita

liquid , or sweet leaf stevia clear

add water to dilute juices , start out with 2 ounces of the e fresh

vegetable juice

(From Mimi: I prefer honey instead of stevia)

Alkalizing healing juice

3 carrots peeled

1 green apple cored and sliced (optional)

1/2 cup of fresh broccoli

small handful of parsley

1/2 of a lemon peeled

1 clove of garlic peeled (optional if you can get in in)

a couple drops of stevia to sweeten if needed

(From Mimi: I prefer honey instead of stevia but I know that there are

a few children who do not tolerate honey)

> Are the following juices OK?

> We have only done our SCD intro diet since 2/23

> raw carrots

> raw celery

> raw pear?

Yes,these juices would be OK if there is no digestive distress.

All the best,Mimi

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