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Re: Sugar Cravings

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well miss joya advised me to take chromium picolonate and L-glutamine. I haven't been able to find the l-glutamine yet. And lets see what the supplement nag has to say............she is always very enlightening and if I had a fortune I would follow her advice for everything as it always seems to pertain to me.

corky

Sugar Cravings

I missed the posts concerning sugar cravings. Would someone repeat thevitamins that control cravings?Are they taken in the evenings, morning, mid-day?Are they better absorbed on an empty stomach? Full stomach?How long does it take to notice the decrease in cravings?Thanks!Susie__________________________________________________

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is the flax seed oil a pill?

Re: Sugar Cravings

well what joya said is right other things that help are L-carnitine ( very expensive) and flax seed oil

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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