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Book: Fat Land

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----- Original Message -----

From: " lynnedurham "

Looks like another book [ " Fat Land'] I'll have to get from the library.

Does it mention anything about the use of high-fructose corn syrup in the food

supply? I've heard a couple of things about this lately, but haven't had time to

do any research on it.

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Yes! The author, Greg Critser, blames high-fructose corn syrup (HFCS) as being a

primary factor in the increase of the percentage of overweight Americans (and,

really, people all over the world). HFCS is in practically all processed food,

including foods served in restaurants, especially fast-food places. Apparently

there is some difference in the way the body metabolizes HFCS, vs. other sugars,

that makes it much more likely to increase fat deposition -- I was reading that

section last night as I was falling asleep, so I'll have to re-read it to fully

understand. Generally, I don't eat much processed food anyway, but I'll be

checking labels for HFCS now and only eating foods with it rarely.

-:|:-

Hillsboro, OR, USA

148 / 132.5 / 124

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