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WLS CHALLENGES/plateus

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I go up and down and am tracking what I eat on fitday.

I bought an elliptical machine and love it! I got it from Sears.

I got my tubes tied last year and the weight started creeping up. I'm only

33, but this has happened to all my friends of the same age when they have had

their tubals.

For the ladies, I signed up at sybermoms and after you post a certain amount

you can join their weight loss forum. The ladies there have been very

supportive and will give you a gentle shove (or a swift kick if necessary) to

get you going again.

Carol Sly

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