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Re: Kauai

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If you order grilled fish you should be

OK. Roys and Dukes are two great places on Kauai.

Both always feature grilled on their menu. I’d suggest calling

ahead or talking with the waiter when you’re there. Aloha.

From: mdfreedberg

Sent: Friday, December 03, 2004

12:17 PM

To: sillyYaks

Subject: Kauai

We are planning a trip to Kauai

and are looking for any suggestions. We

are staying in a condo so I can bring some of my

own things but we would

like restaurant info and grocery store info

also. We'd like to go to a

luau (spelling?) and would love any guidance,

suggestions...anything.

Thanks,

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We spent 16 days on Oahu and Kauai over the holidays last year and you will

have no problem. We stayed in a condo on Kauai, so had the ability to cook

some of the meals.

There are several Mcs for fast food and there is a Safeway grocery

store. They have a GF list of Safeway brand items -- on line I think. I

will see if I saved the summary I did last year and send it to you. I can't

remember the names of the restaurants where we ate now.

Barbara in Missouri

PS We did go to a luau and it was not far from the Wailua river -- you just

call ahead and they will be prepared to tell you which items contain gluten

when you get to the luau. It is put on by one of the hotels -- I think the

Sheraton.

Disclaimer --- I am a volunteer and not a medical expert, but I can share

with you information that I have found helpful. Please contact your medical

professional for medical advice regarding your situation. Please verify the

gluten free status of products often for your own protection.

Kauai

>

> We are planning a trip to Kauai and are looking for any suggestions. We

> are staying in a condo so I can bring some of my own things but we would

> like restaurant info and grocery store info also. We'd like to go to a

> luau (spelling?) and would love any guidance, suggestions...anything.

> Thanks,

>

>

>

>

>

>

>

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,

See my message #5035. We spent a week in Kauai in September and I

have some specifics there for you that should be helpful.

Kathy

> We are planning a trip to Kauai and are looking for any

suggestions. We

> are staying in a condo so I can bring some of my own things but we

would

> like restaurant info and grocery store info also. We'd like to go

to a

> luau (spelling?) and would love any guidance,

suggestions...anything.

> Thanks,

>

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