acidophilus and lemon juice

[Guest guest]

Interesting! We've been drinking plenty of HM lemonade and Sam loves

spinach.

Glad to know that we are spontaneously doing something right!

Chrystee

Sam

SCD 3 weeks

>

> 1. Lemon juice used with meals and acidophilus supplements. Two

> tablespoons of lemon juice may be sprinkled over food or placed in a

> glass of water to which you add 1/2 tsp of acidophilus powder or take

> 2 capsules.

>

> 2. Calcium phosphate: which is also found in yogurt, bonemeal, Ip6.

>

> 3 Acidophilus

>

> 4. Biotin will also promote acidophilus growth and keeps Candida

> albicans in a single cell and non-invasive state.

>

> 5 Foods high in calcium: canned salmon, sardines, winter squash,

> pumpkin, carrots, cabbage adn all dark green leafy vegetables-kale,

> endive, parsley, collard greens, spinach, romaine lettuce, etc.

>

> 6 Foods naturally high in FOS--onions, asparagus, artichokes and

> garlic

>

> Do not use soy or rice milk with " carageenan " added.  Carageenan

> suppresses immune function by inhibiting macrophage activity.

[Guest guest]

Doas anyone know if RealLemon lemon juice is legal, BTW?

----- Original Message -----

Interesting! We've been drinking plenty of HM lemonade and Sam loves

spinach.

Glad to know that we are spontaneously doing something right!

Chrystee

Sam

SCD 3 weeks

[Guest guest]

Hi Alice,

I believe on the Long Island list we considered it illegal. The

lemon juice is concentrated and so...who knows what is in it.

What I do is buy a big bag of lemons (when on sale, or reduced

produce) and limes and juice the whole lot at once. Then I freeze

the juice in ice cube trays. When frozen I transfer them to a

freezer bag. It is very handy because I like to drink honey lemon

tea in the morning - especially during the winter

Sheila

> Doas anyone know if RealLemon lemon juice is legal, BTW?

> ----- Original Message -----

[Guest guest]

Realemon might also contain mold, I was told, so it would not be good

for yeast problems.

Freshly squeezed lemons are much better.

Hope