Guest guest Posted May 10, 2003 Report Share Posted May 10, 2003 Curves is as strenuous as you make it because YOU control how much resistance you get by how fast you work the machines. I'm a large person, but I've seen several people there who don't even look like they need to lose an ounce.. they break a sweat so it must be working.. at least that's how I see it.. maybe I'm wrong? hehe.. its a lot of fun at any rate.. and sometimes I have to fight to keep my heartrate down in the 85% zone.. it's a great workout for me! ~ O 272/233/172 on WW since 1/7/02 RE: Exercise Commercial... > do you like Curves? For some reason I got the impression that it was only > really beneficial for really large people. Maybe that was because I visited > when it was fully of very large people! Thats not fair, thats just the > impression that I got. I wouldn't say I am extremely large, I have about > 30-40lbs to lose, I am 5'6 " , and weight 177lbs. I am used to a really > strenuous workout on an elliptical or an aerobics, class and I thought that > curves didn't look like it would be strenuous enough...did I get the wrong > impression? > > Quote Link to comment Share on other sites More sharing options...
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