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Re: advice please

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Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after awhile

it will slow down once new foods are introduce into your diet. The first 6-8

months is when most of the weight is lost. If I were you I would stay off the

scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331. I

weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I going

to fast?

celeste

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Hi Celeste!!!

It is normal!! :) You are eating way less and your body is changing.

WWHOOO HOOOOO!!!!! Congrats!!!! :)

OXOX

>

> is it normal to lose 1 to 2 pounds a day. i went to hospital

weighing 331. I weigh yesterday and I weighed 321. I weighed today

and I weighed 319. Am I going to fast?

> celeste

>

>

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Normal.

Talk to your surgeon if you are worried.

---------------------------------

Yahoo! Photos

Ring in the New Year with Photo Calendars. Add photos, events, holidays,

whatever.

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How can staying off the scale do harm? I am dumb when it comes to this. I figure

at this point I cant gain. Please help me understand.

Re: advice please

Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after

awhile it will slow down once new foods are introduce into your diet. The first

6-8 months is when most of the weight is lost. If I were you I would stay off

the scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331.

I weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I

going to fast?

celeste

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Hi Celeste, I had my surgery almost a year ago on the 18th. You don't always

lose pounds, you also lose inches, which don't show up on the scale. Knowing

this i still get on the scale everyday and i am often disappointed cause i don't

see any change. It can be harmful cause then i think if i not losing i might as

well eat what i want, then i pay for it when i do get on the scale cause i then

gain weight. But if you are strong enough not to do dumb things like that, i

really don't see the harm. I hope this helps you. and congrats on making it to

the losing side.

Celeste Stegall wrote: How can staying off the scale

do harm? I am dumb when it comes to this. I figure at this point I cant gain.

Please help me understand.

Re: advice please

Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after

awhile it will slow down once new foods are introduce into your diet. The first

6-8 months is when most of the weight is lost. If I were you I would stay off

the scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331.

I weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I

going to fast?

celeste

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Celeste,

You are doing fine. That is typical during the first 2 - 3 weeks. I remember

watching the scale change between morning and night on the same day.

Kathy

284/239/135

Open RNY

Dr. Buras

10/20/2005

advice please

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331. I

weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I going

to fast?

celeste

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Celeste,

What I meant is we have a tendency to weigh ourselves all the time (we want

the scale to move) & can do harm for us mentally. Because the scale doesn't

always move in our favor.....some days a lot of weight will come off, some

others days nothing. Three years ago I got rid of my scale & just weighed at the

doctors office. So, just my opinion, for your own peace of mind don't weigh

yourself very often. Also if you really think you are losing to fast, then call

your doctor.

Take care, Barb :)

-178 lbs

3 yrs Post-op

Celeste Stegall wrote:

How can staying off the scale do harm? I am dumb when it comes to this. I

figure at this point I cant gain. Please help me understand.

Re: advice please

Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after

awhile it will slow down once new foods are introduce into your diet. The first

6-8 months is when most of the weight is lost. If I were you I would stay off

the scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331.

I weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I

going to fast?

celeste

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Share on other sites

Actually staying off the scale won't do any harm. It is when we are getting on

and off about3 - 5 times a day that it can do harm. Even the slightest

fluctuation up is disappointing. It almost has the affect of making you

temporarily bi-polar...the losses are great, but the slightest bit up is a huge

disappointment....been there and stopped that - doing much better now.

Kathy

284/239/135

Open RNY

Dr. Buras

10/20/2005

Re: advice please

Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after

awhile it will slow down once new foods are introduce into your diet. The first

6-8 months is when most of the weight is lost. If I were you I would stay off

the scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331.

I weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I

going to fast?

celeste

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I only weigh myself in the morning when i first get up if I remember.

Re: advice please

Hi Celeste,

Yes it is. At first you will lose a lot cuz your not eating, but after

awhile it will slow down once new foods are introduce into your diet. The first

6-8 months is when most of the weight is lost. If I were you I would stay off

the scale....It can do you more harm than good. Take care & enjoy the journey!

Barb :)

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing

331. I weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am

I going to fast?

celeste

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Too fast??????? Well some people have all the problems don't they. lol

Darcy

Celeste Stegall wrote:

is it normal to lose 1 to 2 pounds a day. i went to hospital weighing 331. I

weigh yesterday and I weighed 321. I weighed today and I weighed 319. Am I going

to fast?

celeste

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