OHHH my brain freeze...lol...

[Guest guest]

ooops I meant 1 pt, but we wouldn't just eat a TBS of oil

*I plead the fifth amendment (LOL) - because I was Not Caffeinated when I

wrote my reply - BUT - for prepared foods (not solid fats or oils), the 1 TBS =

1

pt seems to always work for me - and, my thyroid is *NOT WORKING* and my doc

admits even with the proper thyroid medicines, my metabolism is sluggish...

*That's why I do light weight training 4 - 6 times a week!

After 3-6 months, your metabolism can speed up by as much as 15% *wink*

Love,

Cherie

>

> You guys get a whole tablespoon of oil for just a point??? Wow!!!

> We have to count three points!!