Guest guest Posted May 18, 2003 Report Share Posted May 18, 2003 At 10:15 PM 5/17/2003, you wrote: >I can do 30 min on the elliptical at level 11 and burn 400. > >That's one AP compared to 4 Aps. (I am restricted to just walking right >now while I recover from surgeries.) > >I can't wait to get BACK to the elliptical. > >~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~` >Tory Klementsen, MCP A+ >Career and Technology Educator Oh my gosh, Tory! 30 min!!!!!!!!????!!!! WOW!! I can barely last for 5-LOL. Chris " ..growing older but not up.. " Jimmy Buffett Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2003 Report Share Posted May 18, 2003 Trust me, I worked UP to 30 minutes. One of the things I like about the elliptical is that you can start lower and challenge yourself each week to up the ante. I'm all into personal challenges. I'm a geek that way. ~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~` Tory Klementsen, MCP A+ Career and Technology Educator The successful person will do things that the unsuccessful person will not. Att:Tory At 10:15 PM 5/17/2003, you wrote: >I can do 30 min on the elliptical at level 11 and burn 400. > >That's one AP compared to 4 Aps. (I am restricted to just walking right >now while I recover from surgeries.) > >I can't wait to get BACK to the elliptical. > >~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~`~ >` >Tory Klementsen, MCP A+ >Career and Technology Educator Oh my gosh, Tory! 30 min!!!!!!!!????!!!! WOW!! I can barely last for 5-LOL. Chris " ..growing older but not up.. " Jimmy Buffett Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.