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Just whipped myself up 4 eggs with alittle heavy cream - added some cajun spices and chopped chives and scrambled them in butter. DH grunted when I let him taste it. Being woman, I know this means 'Me like'. So next time will fix for him, too. I already have 60 oz of water down, so I know I'll make my water requirement for the day. How's everyone else doing in this arena?

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Oh that sounds good Robin.

I have been nibbling on an Atkins bar and

drinking coffee all morning. I will get the

water going !! Also, it is mild today and I will get to

walk again. I have 13 actual miles of walking since

Monday. I have been averaging 50 - 75 oz of water a day.

If I only could do " Induction " for a few days, I would be at

goal again. I am stuck in my " Maintenance Mode " .

but at least I am exercising !!! :0))

Dianne

163/145/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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Never thought of putting cajun spices in my eggs - hummm

will have to try that.

I finally ate today - been up for 7 hours and realized I was

getting hungry (hummm wonder why). So make a cheese and

mushroom omelet. Have had about 96oz of water too :-)

Take Care

G.

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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Ok, master chef, what should I put in egg salad. Those eggs I boiled are sitting there, celery and mayo with a little mustard? Oh I know, i love it with green olives and I have some so that is what is going in it. any other ideas?

corky

Brunch

Just whipped myself up 4 eggs with alittle heavy cream - added some cajun spices and chopped chives and scrambled them in butter. DH grunted when I let him taste it. Being woman, I know this means 'Me like'. So next time will fix for him, too. I already have 60 oz of water down, so I know I'll make my water requirement for the day. How's everyone else doing in this arena?Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Hang in there Robin... you are on your way.....

Dianne

163/145/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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>Just whipped myself up 4 eggs with alittle heavy cream - added some

>cajun spices and chopped chives and scrambled them in butter. DH

>

Well, I've only been up for about an hour now... Had my coffee and am

waiting for my sweet man to wake up so I can make breakfast... Yesterday I

had 88 ounces of water, I was impressed with myself! I am going to do the

same today. Your eggs sound good, I don't have chives but I may have

something else in there to give them some flair.

Kari

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I love crumbled bacon in my egg salad. Christabelle

-----Original Message-----From: corky Sent: Saturday, January 13, 2001 11:31 AMTo: AtkinsChallengersegroupsSubject: Re: Brunch

Ok, master chef, what should I put in egg salad. Those eggs I boiled are sitting there, celery and mayo with a little mustard? Oh I know, i love it with green olives and I have some so that is what is going in it. any other ideas?

corky

Brunch

Just whipped myself up 4 eggs with alittle heavy cream - added some cajun spices and chopped chives and scrambled them in butter. DH grunted when I let him taste it. Being woman, I know this means 'Me like'. So next time will fix for him, too. I already have 60 oz of water down, so I know I'll make my water requirement for the day. How's everyone else doing in this arena?Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htmPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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