Re: Hawaiian Chicken Kabobs

[Guest guest]

Hey ,

I tried doing a search in the archives for this recipe but it's not

showing up. Do you remember what day you posted it?

Thanks!

Beth

" " <sihughes@b...> wrote:

> I sent this recipe out last week sometime and we made them

> yesterday and they were awesome!! and easy!! The marinade

> for the chicken was wonderful.

> Just though I would let you all know!

>

[Guest guest]

Here it is:

hawaiian chicken kebabs

Prep Time | 25 min

Cook Time | 10 min

Level of Difficulty | Easy

main meals | Although this is a grill recipe, you can cook it indoors by

broiling the kebabs in the oven, about 5 inches from the heat, for about 8

to 10 minutes.

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Ingredients

1 pound boneless, skinless chicken breast(s)

1/2 medium pineapple

1 medium green pepper(s)

1 medium sweet red pepper(s)

1 large onion(s), spanish

1/4 cup pineapple juice, or orange juice

3 medium garlic clove(s), minced

2 Tbsp low-sodium soy sauce

1 Tbsp olive oil

4 serving cooking spray, or enough to coat vegetables

2 cup cooked white rice

Instructions

Cut chicken, pineapple, peppers and onion into approximately twenty-four

1-inch-thick pieces each. Combine chicken, pineapple juice, garlic, soy

sauce and oil in a large nonmetallic bowl; marinate in refrigerator for at

least 1 hour and up to 24 hours.

Preheat grill. Lightly coat vegetables with cooking spray. Thread a piece of

each pepper, pineapple, chicken and onion on 8 skewers, repeating twice in

same order; brush with marinade.

Grill over medium-hot coals until chicken is completely cooked, about 8 to

10 minutes, turning kebabs every 2 minutes so they're cooked evenly on all

sides. Yields 2 kebabs and 1/2 cup rice per serving.

POINTS

Serves | 4

POINTS per serving | 7

-- Re: Hawaiian Chicken Kabobs

Hey ,

I tried doing a search in the archives for this recipe but it's not

showing up. Do you remember what day you posted it?

Thanks!

Beth

" " <sihughes@b...> wrote:

> I sent this recipe out last week sometime and we made them

> yesterday and they were awesome!! and easy!! The marinade

> for the chicken was wonderful.

> Just though I would let you all know!

>

[Guest guest]

Thank you!!

Beth

" " <sihughes@b...> wrote:

> Here it is:

>

> hawaiian chicken kebabs

> Prep Time | 25 min

> Cook Time | 10 min

> Level of Difficulty | Easy

*snip*