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RE: WW points-Sooze

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Thanks , that's helpful. Don't think it's for me though....... I'm not

honest enough with myself to ever count anything.... that's why I need the

band (read surrogate policeman). I've got to be forced to do it by something

external to myself. Took me a long time to acknowledge and accept that

truth, but I am there now.

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Hi

My understanding of the points is that the amount you are allowed is related

to how much weiht you have to lose. The more weight you have to lose the

higher the point value and as you lose the weight the amount decreases. I

think at one stage I was allowed 23 points per day.

Works on this scale

Current Weight Daily Points

Women 18+ men 18+

64kg and under 18 20

65-79kg 20 22

80-94kg 22 24

95-109kg 23 25

110-124kg 24 26

125-139kg 25 27

140kg and over 26 28

" They say at the bottom of the scale that heavier people use up more energy

than lighter people and men use up more energy than women. This means that

as you lose the weight, you'll have fewer points to spend. "

Although it doesn't sound like much, there were many days that I couldn't

eat all the food allowed.

Hope this helps.

Sally

Re: WW points-Sooze

> Hey Sooze-

>

> My understanding of the current WW paln is that you are allowed 20 points

> per day (someone jump in here if I am wrong on this). >

> Warm Regards, of the Cakes

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